Are Premier Protein Shakes Beneficial For Athletes
Premier Protein shakes contain a high amount of protein, about 30 grams. Protein is a vital macronutrient for athletes. This is because consuming protein can help athletes and build muscle and refuel their energy sources to better enhance their performance.
Why are these highly dense protein shakes beneficial for athletes? Protein is an essential nutrient that helps your body build and maintain muscle. It is recommended from several studies to eat about 20-30 grams of protein at each meal. Premier protein shakes also provide 24 vitamins and minerals such as vitamins C and E, which are antioxidants. Antioxidants are extremely beneficial for athletes to help support a healthy immune system and decrease inflammation.
Are There Any Other Options For Those Who Are Lactose Intolerant And Want A Protein Shake
Chances are youve heard of whey protein powder. This is the most common form of protein used in shakes and other beverages, and its found in many types of food products. Whey comes from milk, which means that if youre lactose intolerant or have a dairy allergy, its not an option for you.
Thankfully, there are plenty of other plant-based protein powders that can be used instead. These include:
- Pea protein powder: Pea protein is made from yellow peas or green peas and is also high in fiber. It contains all essential amino acids and can be used to make vegetarian and vegan shakes.
- Rice protein powder: Rice is another popular choice for making shakes, although this type isnt as high in protein as pea or hemp varieties. However, rice has been shown to help reduce cholesterol levels when taken regularly over time so its worth adding to your diet!
- Hemp seed powder: Hemp seeds are packed with nutrients including omega-3 fatty acids and magnesium among others. Theyre also high in fiber so theyll keep you feeling fuller for longer after eating one of these.
Avoiding Symptoms Of Gluten Intolerance
Gluten intolerance can be just as frustrating as the first two because it brings about the same symptoms of bloating, diarrhea, nausea, cramping, and constipation. Even though intolerance is not as bad as the celiac disease where it damages the stomach, it can be just as frustrating for those who have to deal with the symptoms regularly.
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Premier Protein Brand Story
At Premier, our mission is to inspire optimism on the journey to becoming a happier, healthier you. And that means bringing you protein-rich shakes, bars, powders and drinks that deliver not only on nutrition, but amazing tasteÃ¢so chasing those health goals is something you look forward to every day.
|Product Benefits||30g of protein to help curb your hunger and keeping you fueled up for whatever comes next||20g of protein with whole grain oats in a smooth and creamy protein shake to help keep you full and satisfied||30g of great tasting protein that you can mix, bake, or shake into any smoothie or healthy recipe||20g of refreshing protein that quenches your thirst as a tasty alternative to sugary drinks||20g of protein for a sweet satisfying snack on-the-go to keep your energy up in between meals||12g of protein made with real nuts and seeds for a crunchy pick-me-up snack|
|Number of Flavors|
Vanilla Milkshake Protein Powder
Add a scoop of vanilla flavored protein powder to your smoothie and youll be a believer: theres no such thing as plain old vanilla. With this much sweetness, your favorite protein recipes are about to get a whole lot tastierwhile helping pack in the nutrition you rely on every day.
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Ingredients To Help Fuel You
Premier Protein uses a proprietary blend of milk protein, casein, and whey protein in their shakes to help fuel muscles quickly and for several hours to help support your goals. Enjoy a shake as a meal replacement or a healthy snack.
They are perfect for breakfast on the go, an afternoon snack or as pre- or post-workout fuel. They are delicious as is but are also highly customizable. Try blending with your favorite fruits and vegetables for a delicious smoothie or adding to cereal or oatmeal.
- 12 pack, 11 fl. oz. per bottle
- Delicious vanilla flavor
Are Protein Shakes Gluten Free
Protein shakes are a great way to get an extra boost of protein, but many people are concerned about whether they are gluten free. The good news is that most protein shakes are in fact gluten free. However, it is always important to check the label to be sure. Some protein shakes may also contain other allergens, so be sure to check the label carefully if you have any allergies.
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Is It Ok To Drink The Shakes Even Though There Is Lactose In Them
Yes, it is. The Premier Protein Shake is a great way to get your protein and its lactose free. The shake does contain milk protein concentrate, which is a byproduct of milk that contains lactose, but the amount of lactose in each serving is less than 1 gram. Dairy products have been shown to be good for weight loss because they contain calcium and protein, which helps keep you feeling full longer.
What Is Premier Protein
Premier Protein is a relatively well-known brand that offers a range of different types of protein-based products. Of these, the most well-recognized are the ready-to-drink shakes, which come in a variety of flavors. These currently include:
- Strawberry & Cream
There is also an organic chocolate and an organic vanilla shake.
The nature of the company is also interesting. On this site, Ive reviewed a range of different protein shakes from various companies. In most cases, those companies used direct sales and a model called multi-level marketing.
That design means that the company heavily relies on distributors to sell the products. This isnt the place to go into that concept too much. But, that type of company can be frustrating, as the products are often heavily hyped and are often quite expensive.
In contrast, Premier Protein doesnt follow this model. Because of this, the shakes are considerably less expensive and are easier to find. For example, you can buy them from , from the companys website and from many physical stores. In fact, Ive seen some flavors of Premier Protein in places like Meijer and Kroger.
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Do Premier Protein Shakes Have Gluten In Them
In a serving of premier protein powder, you will get 30 grams of protein, 150 calories, and 1 gram of sugar. There are no soy products available in the United States. This product is made with 100% protein, making it ideal for breakfast, snacking in the afternoon, and post-workout fuel. Premier protein is not the best option if you want a protein shake that contains no dairy.
They only use dairy-based ingredients in their shakes: milk protein concentrate, whey protein isolate, and whey protein concentrate. Dairy is a common allergen, so avoid it if you are on a dairy-free diet. This protein shake provides a variety of benefits, including protein fuel, meal replacement, and snacking.
Does Protein Shakes Have Dairy
Although whey protein powder is made from the lactose-containing liquid part of milk, the actual amount of lactose in whey protein powder varies by product. A lot of the Lactose is removed from most dairy protein powders.
Lactose intolerance is a condition in which the body cant digest certain types of dairy products, such as milk and cheese. If you have this condition, you may not be able to absorb the nutrients in the milk or cheese, which can lead to digestive problems and other health problems.
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The Premier Protein Shake Is A Great Meal Replacement Snack And Workout Fuel
All of the ingredients are natural, and the product is gluten-free and completely vegan. Furthermore, it contains skim milk, making it suitable for dairy allergy sufferers. Its kosher, vegan, and contains no soy. The premier protein shake is convenient, inexpensive, and provides a good amount of protein in addition to being convenient.
Is Premier Protein Gluten
Two lines of the Premier Protein product lineup are considered gluten-free by the brand. The Premier Protein Clear Protein Drink and the Premier Protein Powders are safe for folks on gluten-free diets. All flavors of both of these products are gluten-free.
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If you have seen Premier Protein shakes or powder at Costco or your local grocery store lately and have wondered if this is a good protein option for you to supplement your diet with, I hope this post has given you the information youve been looking for.
All flavors and varieties of Premier Protein do contain dairy, so youll want to find a different protein supplement for your dairy-free diet. There are a number of great options to choose from, so find a dairy-free protein powder that works for you!
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Ways To Get Creative With Clear Protein Drinks
Add your favorite berries, juices and sparkling water to your Clear Protein Drink for a bright, fizzy faux cocktail.
Fruity Ice Cubes
Pour Clear Protein Drink into an ice cube tray and freeze overnight. Add fruit to the mix for fun and festive cubes!
Toss your favorite fruits into a popsicle mold, fill with Clear Protein Drink and freeze for 6 to 8 hours.
In a blender, combine plenty of frozen fruit with Clear Protein Drink, freeze for several hours, then scoop!
What Is The Best Non Dairy Protein Shake
Here are the five best vegan protein shakes we tried.
- Aloha Protein Drink. Expert Rating: View Food Facts.
- OWYN Vegan Protein Shake. Expert Rating: View Food Facts.
- Oath Vegan Protein Shake. Expert Rating: View Food Facts.
- Soylent Complete Protein.
- Happy Viking Triple Chocolate Protein Shake.
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Premier Protein Apple Cinnamon Protein Shake With Oats Ingredients
Water, milk protein concentrate, oats, soluble corn fiber, calcium caseinate, contains less than 1% of high oleic sunflower oil, natural and artificial flavors, cellulose gel and cellulose gum, salt, sucralose, acesulfame potassium, carrageenan, tripotassium phosphate, dipotassium phosphate, sodium hexametaphosphate, vitamin and mineral blend , magnesium phosphate, sodium ascorbate.
Whats In Premier Protein Powder
100% Whey Protein
Thatâs protein your body can absorb and digest quicklyâso you get the nutrients to feed your muscles, fast.
No Added Sugar
Sacrifices? No, thank you. With 1g of sugar, these amazing flavors deliver guilt-free yum while helping to reduce cravings.
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Ingredients In Premier Protein Shakes
Premier Protein Shakes are not lactose free but are suitable for those with lactose intolerance. But still consulting with your doctor before having any lactose rich diet is recommended.
Premier Protein products can be purchased in many flavors, such as chocolate, vanilla, strawberry and coffee. The shake mix contains whey protein concentrate, soy protein isolate and calcium caseinate. Each scoop of the mix contains only 110 calories, 2 grams of fat and 3 grams of sugar.
The Premier Protein Shakes come in a variety of flavors that include chocolate, vanilla, strawberry and coffee. The shakes contain whey protein concentrate, soy protein isolate and calcium caseinate. Each scoop contains only 110 calories, 2 grams of fat and 3 grams of sugar.
- Dietary Fiber: 0 g
Is There A Dairy
Ensure Plant-Based Protein nutrition shakes have 20g of plant-based protein from fava bean and pea protein to support muscles, 5g of fiber for digestive health, and 25 essential vitamins & minerals. Each vegan-friendly non-GMO* shake is dairy-free with no soy, cholesterol, or artificial sweeteners, colors, or flavors.
Nutritionally, Premier Protein shakes are appealing. They include:
- 30 grams of protein
- A range of vitamins and minerals
- Just 1 gram of sugar
- 160 calories per serving
The main selling point is the presence of 30 grams of protein. This is more than most other brands of protein powder and ready-to-drink shake. Its also particularly relevant for health and weight loss.
As a general rule, many people dont get enough protein, so increasing protein intake can be critical for health. Likewise, protein plays a role in muscle development and can help reduce age-related muscle loss, especially when paired with exercise.
Protein is also a key factor in keeping you satiated. This means that you tend to feel less hungry after a high protein meal. The pattern has considerable potential for weight loss. In particular, high protein foods can make people eat less at subsequent meals.
For that matter, one of the key reasons for including protein in shakes is to skip a meal. When you do that, you have the shake instead of food. This is considerably easier when the shake is high in protein and you would tend to feel full for longer.
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What Is Gluten And How Does It Affect A Persons Health
Gluten is a protein found in wheat, rye, barley and triticale . Its one of the main reasons why these grains are popular. However, eating foods containing gluten can cause adverse reactions in some people. These reactions occur when the immune system mistakenly identifies gluten as an invader in the body. The result: an immune response that triggers symptoms such as diarrhea and bloating.
For people with celiac disease, its critical to avoid gluten completely because the reaction can be severe enough to cause damage to the lining of their small intestine, preventing nutrients from being absorbed properly by the body. People with celiac disease must follow a strict diet for life that excludes all foods containing gluten.
What Is Premier Protein Made From
Depending on the type of protein you choose, whether a shake, a powder, a clear drink, or a protein shake with oats, the ingredients will vary slightly.
To get a full picture of this brands ingredients and help us determine if its a good supplement for a dairy-free diet, lets go through one flavor of each of their four main products.
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Premier Protein Shakes With Oats
The Protein Shakes with Oats from Premier Protein have more fiber than their other options, with 7 grams per serving. This protein shake option also has 20 grams of protein, 24 vitamins and minerals, and 1 gram of sugar. This is marketed as a breakfast shake.
- Apple Cinnamon Protein Shake with Oats
- Oats & Maple Protein Shake with Oats
- Blueberries & Cream Protein Shake with Oats
- Chocolate Hazelnut Protein Shake with Oats
Are All Premier Protein Products Considered Gluten Free
Yes, all Premier Protein products are considered gluten free. All of our whey protein powders, which include Vanilla and Chocolate, are made from whey isolate which is a pure form of whey protein. It is the highest quality and most expensive form of whey protein on the market today.
Whey protein isolate contains less than 1% lactose and has no fat or cholesterol. It is also naturally low in carbohydrates and high in branched-chain amino acids that are essential for muscle recovery after exercise.
Our plant-based proteins contain no gluten ingredients but they may be processed in facilities that manufacture other gluten containing items such as cookies and cakes.
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Is Premier Protein Gluten Free
Yes, Premier Protein is gluten free.
Premier Protein is made from whey protein isolate and contains no carbs, fat or sugar. It is also lactose-free, making it suitable for people with dairy sensitivities. The product is available in multiple flavors, including chocolate, vanilla and strawberry.
An individual serving of Premier Protein contains 20 grams of protein per scoop. The product also contains a blend of vitamins and minerals that help support overall health.
The manufacturer recommends taking one scoop twice daily with water or any other beverage of your choice. You can mix the powder into shakes or smoothies to add extra flavor and nutrition to your diet.
Premier Protein 11 Fl Oz Chocolate Protein Shake 4
- Contains 30 grams of protein, 24 vitamins and minerals, and only 1 gram of sugar
- Only 160 calories per 11 fl. oz. shake
- Great for workout recovery or meal replacement
- Packaged in 4-packs, for a total of 12 shakes per case
Customer questions about this product
- Does the Premier Protein chocolate shake contain caffeine?
- Yes – this product is made with cocoa powder, which equates to approximately 8 mg of caffeine per shake.
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