Is Six Star Whey Protein Good


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Six Star Whey Plus Isolate Benefits

Six Star: Whey Protein Supplement Review

Six Star Whey Plus Isolate has the following benefits, per its official website:

  • One hundred percent instantized, micro-filtered WPI content
  • Sixty grams of protein for every two servings
  • No trans fats
  • Low sugar and low cholesterol content

We agree with most of these claims . For all of its imperfections, Six Star Whey Plus Isolate can still be an asset to ones training program. However, there are far better WPI products out on the market.

Side Effects Of 6 Star Muscle Whey Protein

Six Star Muscle Whey Protein is a protein-rich sports nutrition supplement intended to help support weightlifting and other forms of intense exercise. This product is intended for use by bodybuilders and strength-training athletes, but it may be beneficial for anyone who exercises regularly. Six Star Muscle Whey Protein comes in five flavors and is a good source of whey protein. While this supplement can be beneficial, there are potential side effects of which you should be aware. Consult a doctor prior to using any supplements.

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Six Star Whey Protein Plus Powder Review: Overview Of The Product

  • Frequently Asked Questions
  • Six Star Whey has 30 grams of protein, 9 grams of carbs, and only 2 grams of fat per serving. This is in addition to their Advanced Recovery and Performance Blend, which contains 6.8 grams of BCAAs , 5.4 grams of Glutamine, and 2.5 grams of creatine monohydrate.

    Its already a huge hit, with over 1200 5-star reviews on Amazon complimenting its price, high protein content, and combination of tried-and-true ingredients.

    So, how does this stack up against some of MuscleTechs own protein powders , and is the protein/BCAA/Creatine/Glutamine combo decent value for money?

    Well compare Six Star Whey to two additional top-rated whey protein powders: Bulk Supplements Whey Protein Powder Isolate and MuscleTech Nitro Tech. To help you choose the finest whey protein for your fitness goals and budget, weve included information on the ingredients, price, dose, and consumer comments.

    Six Star Whey Protein Plus is a whey protein supplement made entirely of whey. It is made up of a mix of whey isolate and concentrate proteins. Two scoops provide 64 grams of protein, according to the label. This has about 15 grams of BCAAs. Six Star Whey advertises itself as a strong recipe you can rely on. This powder claims to increase muscle mass by 70% over normal whey protein.

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    Can You Drink Whey Protein With Water

    A scoop of whey protein consists of 80 to 110 calories with no or low carbs and fat. So, it is preferable to take protein with water instead of milk if your goal is losing weight or gaining lean muscle mass by minimizing the intake or carbs, fat and hence calories which will help to achieve better results.

    About Six Star Whey Plus Isolate

    Six Star Whey Protein 2lb

    Six Star Whey Plus Isolate features a protein source with one of the highest biological values that is easy to digest, mix, and absorb, per its official website. Formula notes:

    • Thirty grams of protein per serving. Equal to 60 percent of the daily value for more muscle mass.
    • So-so taste. Has gotten mixed reviews from customers.
    • High cholesterol content. Eighteen percent of the daily value.

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    How Much Of This Should I Take And How Often

    This depends entirely on how often you work out and how much muscle you want to build.

    For example, if you plan to lift weights three times a week, you might need to take two scoops with water each day. On the other hand, if you only work out twice a week, you might only need one scoop with water.

    There are no hard and fast rules about how much you should take, but a good rule of thumb is to just make sure you follow the directions on the label.

    Carbs In Six Star Whey Protein

    Keeping carbohydrates under control is a necessity, especially if youre attempting to lose weight. If youre following a carb-free or extremely low-carb diet, you should avoid this product. Each dish has around eight grams of carbs. This is a lot more expensive than a lot of other choices. Due to the fact that most individuals use two scoops, a drink or shake has sixteen grams of carbohydrates. This is also extremely high and may cause your daily carb count to collapse. Its up to you to determine if the benefits of this formula exceed the disadvantages.

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    Six Star Pro Nutrition Whey Protein Plus Review

    Im a Nutrition & Wellness Consultant, ex-NCAA football player, boxer, and avid weightlifter for 15+ yearsso Ive tried a LOT of different protein powders.

    Personally, I would never take Six Star Whey Protein based on the fact that the primary protein source is whey protein concentrate, which I strongly disapprove of. For me, its whey protein isolate or nothing. But, check out the rest of my Six Star Pro Nutrition Whey Protein Plus review below to see if its right for you!

    Does Six Star Whey Protein Contain Creatine

    Six Star Whey Protein Elite Series Review

    Six Star Muscle Whey Protein contains creatine, which is intended to boost strength, but can have serious side effects, according to the University of Maryland Medical Center. Can I drink whey protein without working out? Amy Carcaise. Vijaya, Whey Protein is great choice for everyone, whether working out or not. Protein is essential for lean muscle mass, which powers up your metabolism and helps burn fat.

    Recommended Reading: Best Whey Isolate Protein Powder

    Pros Of 6 Star Protein Powder

    The main 6 Star protein powder pros are:

    • Helps improve recovery time

    Is Six Star whey protein good for weight loss?

    For those wondering, does Six Star whey protein help you lose weight? The answer is no. There are no ingredients in the formula that would directly lead to weight loss. It also uses a very unpure blend of protein, which does not bode well for people who want to lose weight.

    But is Six Star whey protein good for weight gain?

    For those wondering, does Six Star whey protein make you gain weight? No, its not likely that it would cause you to gain weight. This protein blend is too weak to help you gain muscle, but it could cause fat gain due to high counts of fat, sugar, and more.

    Final Word On Six Star Whey Plus Isolate

    It turns out Six Star Whey Plus Isolates 30 grams of protein per serving was one of its few bright spots.

    Yeah, we like the glutamine, leucine, low-fat, and low-carb contents.

    However, we just cant get past the false advertising, high cholesterol level, fillers, and mediocre taste.

    Way too many loopholes for our liking, folks.

    With that, we recommend you skip Six Star Whey Plus Isolate. There are heaps of protein supplements out there on the market, anyway.

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    When Should I Drink 6 Star Whey Protein

    Directions:Take 1 to 2 scoops with 4-8 ounces of cold water or skim milk. Take 1 serving 4 times daily. Do not exceed 4 servings in a 24-hour period. Read the entire label before use and follow directions provided.

    Will whey protein make me bigger?

    Whey protein, whether consumed in foods or a healthy protein powder mix, will not cause an increase in weight or fat unless supplement practices exceed overall daily caloric needs.

    Is it OK to drink whey protein without working out?

    Increased dietary protein is one effective strategy. For example, increased whey protein ingestion with and without exercise training is associated with enhanced weight loss, body composition and subjective hunger in overweight and obese individuals.

    Other Six Star Protein Reviews

    Six Star Pro 100% Whey Protein Powder, 32g Ultra

    Six Star Whey Protein has 5,255 six star protein reviews from people all over the world, on Amazon. 74% of these reviewers rated this product at 5 stars in their six star whey protein isolate review, and just 3% of the users rated it at 1 star. in their six star whey protein isolate review Overall, this product has collated 4.5 stars out of 5. So, that should tell you everything that you need to know about the quality of this protein powder.

    There is a wide range of six star protein reviews, with the majority of them being very positive. Tanya stated in her six star whey protein isolate review that, This ishands downmy favorite unflavored whey protein currently out on the market. Kay Cee said that, This has been a staple in my cabinet and 4-year running diet. I have absolutely nothing but positive things to say about it. With the chocolate flavor being their favorite of the options. On the other hand, there are some people who arent all too thrilled with the protein, Derek considered it to have a gritty consistency, and was pretty disappointed with it in his six star whey protein isolate review.

    Also Check: How Does Protein Help Build Muscle

    Six Star Whey Protein Nutrition Facts

    The Six Star whey protein nutritional information in one serving is:

    • Calories: 180
    • Sodium:170mg
    • Creatine Monohydrate: 2.5g

    In my opinion, these nutrition facts are just more bad news for this supplement. The calorie count is too high, and ideally, it shouldnt contain any fatbut unfortunately, theres 2 grams of fat in every serving.

    Additionally, the sodium count is about three times as high as it needs to be, and theres 9 grams of carbs when there really should be zero. If you want to gain lean muscle mass, you need to be avoiding fat, carbs, and sodium.

    Six Star Whey Protein Review

    Six Star Whey Protein is a solution that contains a hundred percent whey protein. This protein claims to be effective for increasing ones strength and building lean muscle. Our Six Star Whey Protein Review will determine whether that is actually the case.

    Because most companies make big promises- like the false prophets meant to take you away from the side of good, drawing you closer to Sin. Unfortunately for us, these shitty-ass companies are everywhere- making it important that every supplement be looked at under a super-fine microscope.

    Which is what this article is for- scoping out the bullshit, and getting straight to the truth.

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    When Should I Take Six Star Whey

    Like anything else, you’ll want to use Six Star Whey when you feel hungry. That way, you’ll avoid eating too much food while taking it.

    You’re probably wondering if it’s better to take this before or after a workout.

    The answer is both. You should try taking it before working out because it gives you energy during exercise. On top of that, it helps build muscle faster.

    However, you should also take it after a workout because it helps repair muscles and speed recovery.

    Which Protein Is Best For Lean Gaining

    Muscletech – Six Star Whey Protein Powder Review.

    1. Whey Protein

    • Whey digests quickly and is rich in branched-chain amino acids .
    • Studies reveal that whey protein can help build and maintain muscle mass, assist athletes with recovery from heavy exercise and increase muscle strength in response to strength training .

    Which protein is best in UK?

    The best protein powders to buy

  • Bulk Powders Pure Whey Protein: The best protein powder under £20.
  • Optimum Nutrition Gold Standard Whey Protein: The best whey protein powder.
  • BSN True Mass: The best protein powder for mass gain.
  • Myprotein Weight Gainer Blend: The best value protein powder for mass gain.
  • When should I drink 6 Star whey protein?

    Directions: Mix 1 to 2 servings with 4 to 8 oz of cold water or skim milk according to taste in a glass or shaker cup. Use between major meals and before and after

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    Is Six Star Whey Better Than Other Protein Powders

    Six Star Whey is not the best protein powder on the market by any means. However, it does have its advantages over others.

    It’s cheaper than most other protein powders, and you won’t find many other protein powders that provide as much protein per serving.

    It’s also easier to digest than other protein powders. Most other protein powders are made with soy which isn’t good for vegans. They’re also filled with additives like sugar and artificial sweeteners.

    If you’re looking for a high-quality protein powder, then Six Star Whey may just be what you’ve been searching for.

    Is It Bad To Drink 2 Protein Shakes A Day

    In most cases, drinking two protein shakes per day wont negatively impact your diet. Protein shakes promote muscle synthesis and help to repair your muscles after working out. While most doctors wont recommend supplementing each meal with a protein shake or drinking them too often, two per day isnt dangerous.

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    Six Star Whey Protein Isolate Review

    First of all, lets look at what exactly Whey is. It is the liquid part of the milk that is left behind during the cheese-making process. It is very high in protein, which is why it is used so often in protein powder supplements, it is a perfect ingredient for people who are looking for something to help them maintain or build up their muscle mass. However, Whey is just one of two different types of protein that can be found in milk, another form of protein is casein. This is mainly used for those people who want to promote protein synthesis while they are sleeping, throughout the night-time.

    Six Star Whey Protein is 32g of superior quality, pure whey protein . It fuels your training as well as supports your recovery. It is filtered to reduce fat, lactose, and any other impurities, thus leaving you with only the best in quality nutrition.


    • Good amount of protein per serving
    • Has a variety of flavors to choose from


    • Has a slightly gritty texture
    • Contains 2.5 grams per scoop of creatine
    • Doesnt always mix very well

    Who Are Six Star Pro Nutrition

    Six Star Elite Series 100% Whey Protein Plus Triple Chocolate 2lbs ...

    Six Star Pro Nutrition is a complete line of premium-grade, high-quality supplements engineered by the same team of researchers that formulate MuscleTech. With a catalog that now includes protein, pre-workout powders, creatine, and amino acids, their goal is to help you build muscle, boost strength, and increase athletic performance.

    Some of their current bestselling supplements include their 100% Whey Protein Powder, Pre-Workout Explosion, Creatine X3, and Testosterone Booster caplets.

    In recent years Six Star have also formed partnerships with many top athletes and coaches. Strength and conditioning coach Jonathan Chaimberg , Rob Gronkowski, and professional race car driver Danica Patrick are just a few of the big names backed by the company since 2011.

    A Six Star Greatness Is Earned Scholarship Award initiative was also launched in 2016. This granted one male and one female student-athlete a $15,000 bursary to put towards their college or university education.

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    Six Star Whey Protein

    I usually get chocolate flavored EAS Protein fro Wal Mart because it’s cheap and tastes as good as ON’s, IMO. Today I went there and they were all out of EAS, but they had this new stuff, Six Star Whey Protein. They had Vanilla and Chocolate flavor. It was like 15 bucks so I bought a tub of the chocolate to try it out.Wow… this stuff tastes awesome! It tastes more like a ‘Dutch’ chocolate than regular chocolate, if you know what I mean. I’ve tried EAS, ON’s, and GNC Mega Whey and this tastes better than all of those, IMO. It’s 120 calories and 20 g of protein per scoop, plus the scoop seems a little smaller than the ones in EAS or ON’s. Good stuff… I’d definitely recommend it. They had Six Star Creatine there for 15 bucks too but I didn’t get any of that… I might try it some other time.

  • 10-08-2005, 04:48 PM#2
  • Rep Power: 0

    Is Six Star Whey Protein Good Or Bad Our Conclusion

    So, is Six Star whey protein good or bad? As you might have gathered from our Six Star Whey Protein Elite Series review, it does not stand out as a top product on the market today. While it does contain a pretty good amount of protein, the overwhelming portion of that protein comes from whey protein concentrate, which is not as healthy as whey protein isolate and certainly not as effective as whey protein hydrolysate.

    Hydrolysate is by far the purest form of whey protein powder on the market. Check out our Protein Powders category to find the most top shelf options.

    Also Check: High Protein No Carb Meals

    What Are Customers Saying

    Following are some reviews for Six Star Protein that I found online. Some of the reviews are good and based on the products worth. There are a select handful who refuse to use anything else.

    However, there are some unfavorable reviews. A few of consumers dislike the flavor. Six Star is not a protein utilized by professional athletes. The high whey concentrate concentration is the explanation for this. Its also the artificial chemicals and fillers. Still, given the price, its a good option for the typical user.

    Who Should Take Six Star Whey

    Six star whey protein triple chocolate

    Six Star Whey is perfect for anyone who wants to increase their intake of quality protein. Athletes, weightlifters, bodybuilders and powerlifters will love it.

    Because it contains more carbs than most other supplements, it’s ideal for those who train intensely.

    Those looking to bulk up should definitely take it. It provides a lot of calories and nutrients. It’s also great for people who want to gain lean mass.

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