Best Cheap Whey Protein Powders
CONTENTSDonald Christman, BHSc
Looking to bulk up and get ripped? Youll need to ensure youre getting enough protein in your diet, or else you wont be making significant gains anytime soon.
Thats where whey protein powder comes in to help you build muscle fast and get the most from your workouts.
If youre looking for a brand that wonât leave a hole in your budget, weve teamed up with experts and personal trainers to give you a rundown of the 7 best protein powders currently on the market.
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What Are Todays Most Popular Syntha 6 Flavor Models
There are many syntha 6 flavor items accessible today for men and women seeking quality and reliability. Every syntha 6 flavor model follows the same essential premise. But they appeal to various users.Its no secret that certain products appeal to specific populations. What if you could see which products were the most popular across all consumers? You can, and weve got the list. Check out our collection of products that appear to appeal to all ages, genders, and locations.
The Bad Ingredients In Protein Powder
In this article, I will take a close look at the ingredients in one of the most popular protein powders, BSN SYNTHA-6 Chocolate Milkshake Whey Protein Powder. Note that this is not a BSN SYNTHA-6 review, but rather an examination of its ingredient list. Moreover, keep in mind that although this may not be your protein powder, it is similar to many other protein powders, and may therefore give you an idea of what is in your protein powder. If the ingredients in your protein powder look anything like those in BSN Syntha 6, you should start looking for a new protein powder.
What are real foods?
Real foods are foods close to nature. Picture an almond or a banana. A real food consists of a one ingredient and has undergone little to no processing.
What are food additives?
Food additives are heavily-processed derivatives of real food added to protein powder to improve characteristics like shelf life and texture. They generally fall into one of the following categories: flavors, colors, preservatives, anti-caking and gelling agents, emulsifiers, stabilizers, or thickeners.
Real foods vs food additives.
Here is a list of the most common food additives in protein powder:
acacia gum, acesulfame potassium, artificial flavors, aspartame, carrageenan, cellulose gum, dextrin, dextrose, erythritol, gellan gum, guar gum, gum arabic, inulin, locust bean gum, natural flavors, maltodextrin, rice syrup solids, soy lecithin, silica, sucralose, sunflower lecithin, xanthan gum, xylitol
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Things To Consider Before Buying A Protein Powder
If you are dealing with weight and body management issues that are proving to be unhealthy for your routine life, in the long run, the problem needs to be solved immediately and the right protein powder could help you do just that.
Ideally, this type of supplement is suitable for athletes meaning to work towards and aiming at muscle development as it is a blend of six types of proteins and each dose is extremely rich in fiber. Pregnant women, breastfeeding mothers, and anyone under 18 years of age should go for safer options of protein supplements like Naked Whey 100% Grass-Fed Whey Protein Powder, Whey Fantastic 100% Pure Grass-Fed Whey Protein, and Jarrow Formulas Whey Protein.
There are, however, a few things that you should keep in mind before you decide on finally buying a protein powder.
Syntha 6 protein does not focus on just one aspect. Along with the regulation and controlling of amino and fatty acids, it also comes with a good amount of fiber making it nutritious and wholesome that would keep you full for a longer time. If youre anything like me, being fuller will only help you retain and focus and attention on the workout resulting in way better results.
No Weight Gain Formula
Syntha 6 protein is designed to help you increase your muscle mass by also effectively controlling your fat intake which is why it has a strong no weight gain formula. It is particularly helpful if you want to shed those extra kilos without wanting to starve yourself. I remember having a very rigid diet that left me with nothing but a defeated will in the end. Having something that would fulfill your nutrition needs while also helping you control the extra calorie intake would have been so much better.
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My Protein Comparison Takeaways
*Except for the Opportuniteas Whey Isolate, these protein powders are all very popular & are almost certainly among the Top 10 selling protein powders in the U.S.
*Note how Syntha-6 Cold Stone is the poorest of all of them in terms of protein delivery per serving.
This will affect its true cost as youll see below, and its very low price tag hides the fact that it is more expensive than protein powders of much higher quality.
How To Choose The Most Popular Syntha 6 Flavor
The three most crucial criteria to consider are price, quality, and popularity.Price is an obvious factor to consider, as you want to ensure it is acceptable for your needs.Quality should also be examined because buying a low-quality goods will not help you achieve your main aim of obtaining the best product.Finally, while not as obvious as price or quality, popularity can be just as significant as both when it comes to attracting new customers.
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Which Hemp Protein Powder Is Best
If youre unfamiliar with hemp protein powder, thats OK its relatively uncommon compared to other protein powders. But hemp protein powder provides a convenient way to get the nutrients necessary to maintain a healthy diet. If youre looking for a high-quality powder, Bobs Red Mill Hemp Protein Powder is the top choice, packing 14 grams of protein and containing no artificial flavors.
When Should I Take Hydrolyzed Whey Protein
Although whey hydrolysate can be ingested at any time of the day, many individuals take it before and after workouts. Pre-exercise whey consumption guarantees that there will be a sufficient supply of amino acids in the blood during the workout. By optimizing the anabolic response to exercise and boosting muscle development, consuming it post-workout enables you to accelerate recuperation. Whey protein supplements are an excellent way to increase your muscle mass as well as help your muscles recover after a hard workout, and hydrolyzed protein supplements are best for people who are having issues with lactose.
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How I Taste Test Supplements
For my protein powder taste-testing, I always just mix a scoop of the product with 8 oz. of water in a shaker bottle.
This bare naked approach allows me to taste the powder as-is, since fruit, peanut butter, coffee, carrot juice whatever I toss in the blender would mask parts of the products taste spectrum.
The Protein Powder Buying Guide
- Do your own research and read the ingredient labels and nutrition facts to see exactly what is and isnt in each product.
- Whey protein is the most common protein source in protein powders, and it comes from cows milk. Anyone with a dairy allergy or sensitivity will want to steer clear of whey.
- Protein powder should contain all the essential amino acids muscles need to repair and grow. That makes it a complete protein. Manufacturers generally include this information prominently on the label.
- There are many plant-based protein options, including pea, rice, hemp and soy. These are great options for vegetarians, vegans and anyone with allergies.
- Dont just focus on the protein source. Additives and other ingredients make a big difference in taste, nutrition quality and texture.
- Some protein powders mix evenly when stirred, but most work better in a shaker bottle or a blender.
- Protein powders containing casein, whey isolate or soy are better for weight loss and curbing appetite than other sources. They are satiating and low in calories, as long as the formula includes no added sugars.
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Prices And What You Get
Right now you can grab a 1.87 kg tub of BSN Syntha-6 Edge, containing 48 servings, for £34.84.
That works out at £0.72 per serving.
You also get FREE delivery.
In comparison, you can get a 2.27 kg tub ofOptimum Nutrition Gold Standard Wheyfor £46.49, which comes in at £0.62 per serving-a bit of a difference as you can see.
If youre on a budget at the moment check out our best value protein powdersand compare prices.
My Syntha 6 Review Of Taking Cold Stone Creamery Powder
This product review article is all about the Syntha-6 Cold Stone Creamery® Protein Powder I bought & used recently.
Well be looking at its ingredients, nutritional value, cost, buyers ratings, its Cold Stone Creamery ice cream taste, & more.
Ill also be comparing it to a few of the other popular protein powders along the way, seeing how it measures up to the competition in terms of protein quality, price, & purity.
Bottom line: Is Cold Stone Creamery worth it? This Syntha-6 product line is an inexpensive & tasty protein powder thats very popular too. It is a good choice for someone who values Cold Stone Creamerys nice flavors & cheap price over its ingredients & protein purity.
This is a heavily processed product with synthetic ingredients, artificial sweeteners, & fillers. Its low price is because it has a lot more non-protein ingredients & a lot less protein by weight than other top protein powders.
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Buyer Ratings & Their Comments
As youll see, the Syntha-6 brand enjoys above average buyers ratings from users whove chimed in with reviews & ratings across the internet.
Judging from the number of reviews I aggregated from all of the retailers I could find, Id guess that Syntha-6 is one of the ten most popular protein powder product lines on the market these days.
The rating I use is calculated using all online reviews available at the time I wrote this article.
And the % represents the percentage of buyers who gave it a 4- or 5-star rating.
To read more buyer comments, click on the pic or the product name.
4.6 89%, 6,000+ reviews online
How Does Syntha 6 Cold Stone Creamery Taste
Honestly, I think it sucks.
It mixed easily after a few good shakes, and has a thicker consistency than Optimum Nutritions Gold Standard Whey.
This is because BSN adds a bunch of emulsifiers to this particular Syntha-6 formula in order to thicken it up.
Strong artificial tastes dominate the flavor
But my taste buds think the unique processed & artificial flavor combo in Syntha-6 Cold Stone Creamery is awful.
Its got more weirdness to its taste than just the contributions of sucralose & acesulfame potassium .
Those two artificial sweeteners Im well-familiar with, since Optimum Nutritions Gold Standard has the Ace-K in it, and other protein powders Ive drunk like Dymatize & Combat use both of them at the same time too.
As far as Syntha-6 goes, there are a bunch of synthetic candidates who could be contributing to this unpleasant experience my taste buds are dealing with at this moment.
My guess is that the synthetic taste Im detecting is coming from Syntha-6s Natural Flavors and/or Artificial Flavors formulas.
In case you didnt know this already, Natural Flavors are synthetically created in a lab.
They have to have originated from something in nature, but they can then be artificially modified from that point on and still be able to be called a Natural Flavor.
Bottom line on Syntha-6 Cold Stone taste:
Tough for me to drink, strictly from a taste standpoint.
And like I said, no two peoples taste buds are exactly the same.
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You Better Shop Around
Theres more than meets the eye when shopping around, comparing protein powders.
The Price you see, and sometimes the Cost per Ounce , do not tell me the whole story.
Thats because Im shopping for protein, and those two things dont tell me a thing about how much the protein inside that powder actually costs.
Ill show you how to compare protein powders using what I call the true cost of protein.
It clearly cuts through the hyped marketing literature and useless numbers that get thrown at us when were shopping for protein supplements.
Final Thoughts On Syntha
Syntha-6 Protein Powder is a blend of 6 essential proteins designed support muscle protein synthesis and provide intensive physical energy.
The blend was designed with athletes and fitness enthusiasts in mind, but we think trying to be the ultimate answer to everyones protein needs did the opposite. Different people have different goals when buying supplements, and its no different with protein blends.
While the formula itself is not that bad , we dont see it as an advisable protein powder for those who are serious with their weight lifting or bodybuilding goals.
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What Is The Syntha 6 Flavor
Sorry if youre perplexed. I know its not an easy choice! But its one of the most crucial choices youll ever make. If youre still unsure which type of syntha 6 flavor is best for you, I recommend comparing the characteristics and functionalities of the syntha 6 flavor listed above. Each has advantages and disadvantages.
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What People Are Saying
As you can see above, the customer reviews for BSN Syntha-6 Edge are pretty impressive.
A staggering 75% of customers who left reviews gave it the full 5 out of 5 stars.
A further 13% gave it a 4 star rating.
I f you want to know exactly what people are saying about this product you can check out all the customer reviews here.
Taste Texture & Mixability
We tend to prefer chocolate flavors when using protein powders and so selected the chocolate when testing Syntha-6. We picked Chocolate Milkshake and it was definitely among the best flavors we have tried from any brand. Not to mention that it tastes just as great in water as in milk. If you need a powder for your post-gym workout then this would be at the top of our list! Tastes great for protein on the go when access to milk might be a little harder.
Mixability with this product scores a perfect 10 for us! In fact, it mixes so well in water that we found it almost indistinguishable from mixing it in milk. This makes mixing it on the go much easier and with a fantastic smooth texture. No need to take milk to the gym with this powder.
MIXED IN MILK
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What Existing Customers Are Saying
In order to get a true and balanced picture of how BSN Synrtha-6 Whey Protein Powder is performing in the real world for real people we went over to Amazon.com and had a good look through the customer reviews being left for it.
Right now, this supplement is getting some pretty impressive feedback and has an average customer rating of 4.7 out of 5 stars, which is actually higher than our top choice, and thats from 7, 749 reviews, a massive 82% of which are 5 star, and another 11% are 4 star suggesting that pretty much everyone buying this protein powder on Amazon is very happy with it, and also with the level of service they are getting too.
Heres a quick look at some of what they are saying
One thing that they all seem to agree on is just how good this protein powder tastes, many of them saying that its the best theyve ever tasted. Another thing they really seem to like is the nutritional profile, in particular the protein blend, and the results they are seeing from taking it. Something else they are commenting on is how easy mixing it is when using just a standard shaker cup, and how it provides a smooth, delicious, creamy shake whether you mix it with water or milk.
There are some buyers who arent as impressed and who are giving this supplement just 3 stars or less, and some of the things they are having issues with, and which you may wish to keep in mind are
Protein % By Weight Comparison
Below, Ive put together a chart of several protein powders most of them are shown in the photo above.
This is a ranking of how much protein there is in every serving, not in terms of macronutrient grams, but in terms of weight.
So instead of doing it with the macro percentage math like we just looked at, I simply divided the weight of their protein by the weight of their single serving.
In Syntha-6 Cold Stone Creamerys case, thatd be:
22 grams ÷ 47 grams = 47%
Its a quicker way to get a similar look as the macros, though not as nutritionally exact**.
But it is definitely a good indicator of how prominent protein is in any powder you look at.
This calculation is fast and will do just fine if youre in a rush.
**not as exact take Muscle Feast for example: 97% protein using macros, 90% using product weight. The difference is due to a little weight from ingredients that have no macro value, like fiber.
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