On Gold Standard Whey Protein

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Optimum Nutrition Gold Standard 100% Whey Protena En Polvo Glutamina Y Aminocidos Naturales Bcaa Extremo Chocolate Leche 28 Porciones 896 G Embalaje Puede Variar

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On Gold Standard 100% Whey Protein Powder

Whey Protein is the most popular supplement used in bodybuilding, and On Gold Standard, 100% Whey Protein is counted among the top Whey Proteins. If you go to the gym, you will know that protein is essential for building muscles.

Generally, every person going to the gym has to take at least 1 gram of protein per one kg of body weight. People who have advanced in bodybuilding take it up to 2.5 grams. Whey protein helps us in this work. Today we will learn about whey protein On Gold Standard, 100% Whey Protein.

Read Also: Best Protein Bars For Weight Loss

Qu Hace Optimum Nutrition Gold Standard 100 Whey

Después del entrenamiento, el cuerpo utiliza las proteínas para ayudar a reparar y reconstruir las fibras musculares. La proteína de suero de leche de oro se digiere fácilmente en el estómago, lo que significa que proporciona un rápido suministro de proteínas a los músculos. Esto es especialmente importante inmediatamente después del entrenamiento, cuando el músculo se ha destruido. El suero de leche también es una fuente de aminoácidos de cadena ramificada , incluida la leucina. Gold Standard Protein es una proteína de Optimum Nutrition con excelentes opiniones.

Optimum Nutrition Gold Standard 100% Whey Protena En Polvo Glutamina Y Aminocidos Naturales Bcaa Double Rich Chocolate 73 Porciones 226kg Embalaje Puede Variar

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Read Also: Best Protein Powder For Gaining Weight

What Does Gold Standard Whey Protein Do

Whenever you lift weights, you damage your muscles. You create small tears in the muscle fibers. When you do this, your muscles begin to rebuild themselves into stronger muscles.

Gold Standard Whey helps your muscles heal faster. This means you get stronger faster and can push yourself even more.

Extra protein also keeps you full, so you don’t feel tempted to munch on garbage. Essentially, Gold Standard Whey protein can help you lose weight then by keeping you full of healthy protein and away from junk food.

Why Is Gold Standard Protein The Best

Gold Standard Whey Benefits and Effectiveness

Many of the benefits of this product come from the fact that it contains whey, a high-quality protein containing Branch Chain Amino Acids , and other non-essential amino acid glutamine. The macros make this a solid choice for folks on low-carb diets or low-fat diets.

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Why Gold Standard Whey

The Gold Standard For Protein Quality

Optimum Nutrition has been trusted to provide the highest quality in post-workout recovery for over 30 years and in 90+countries. After careful supplier selection, each ingredient is tested to assure exceptional purity, potency and composition. We hold ourselves to the highest production standards, all so you can unlock your body’s full potential.

Acerca De Este Producto

• EL EMBALAJE PUEDE VARIAR â Nueva imagen, Calidad de siempre!
• ProteÃna de suero de ABSORCIÃN RÃPIDA con aislado de proteÃna de suero de leche como uno de sus ingredientes naturales que ayuda a la creación y recuperación musculares**
• Contiene aminoácidos ramificados BCCAS + GLUTAMINA naturales
• BAJO CONTENIDO EN AZÃCAR y grasa
• Disponible en DIFERENTES SABORES: es ideal para mezclar con tus comidas y bebidas favoritas a cualquier hora del dÃa
• * Fuente: Euromonitor International Limited Edición Consumer Health 2021 CategorÃa proteÃna en polvo para deportistas % Porción de valor minorista Datos 2020
• **Fuente: Diario Oficial de la Unión Europea – REGLAMENTO DE LA COMISIÃN Nº 432/2012

Read Also: Examples Of High Protein Breakfast

Whats Inside The Product

First up, lets take a look and see whats in this thing. The sad reality is that companies often market themselves off as being incredibly useful whey powders only to be loaded with a ton of sugar and artificial chemicals. And while its easy to assume that isnt the case for Optimum Nutrition , its very important to do the due diligence.

One thing worth noting is that when compared with most whey products out there ONs Gold Standard has much of what its offering going to all the right places, with very little going anywhere else. The powder includes:

• Between 21 24gs of Protein
• Around 3gs of Carbohydrates
• 1g of Sugar and Fat

In addition, as it pertains to its ingredients list, ON includes:

• Aminogen
• Whey Protein Blend
• Lecithin
• Acesulfame Potassium

Make The Best Shake With On Gold Standard Whey Protein

To make its best shake, you can add fresh or frozen fruits, peanut butter, linseed or its oil, coconut powder, milk, etc., mix it and blend it in the machine. It will increase its nutritional value. If it is summer, after making the shake, add a couple of ice cubes. With its help, you can also prepare a wrestlers shake.

Also Check: Best Protein Powders For Weight Loss

The Final Verdict Should You Buy It

Ok, so when it comes to Optimum Nutrition Gold Standard, I can say that it passes, but only for the person out there that doesnt mind a bit of dirt in their sundae. If you can get over the artificial sweeteners and flavorings and enjoy what ONs product has to offer, this is a pretty dependable, inexpensive, reliable, and very tasty whey protein powder that can help build lean muscle mass.

If, on the other hand, youre someone that wants a clean option with no junk, no extra sweeteners, and no artificial added to their product, I cant necessarily recommend this in good conscience.

All in all, while ONs Gold Standard is certainly good when compared to many of its competitors, I dont think it quite lives up to its namesake.

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Why Do Amino Acids Matter

Nutritionists and scientists often refer to amino acid as the building blocks of protein.

We need amino acids to build proteins and make our hormones and neurotransmitters work in sync with each other. While you need twenty different amino acids for your body to function, nutritionists categorize them as either essential or nonessential.

Your body makes the nonessential amino acids, so you do not need those through your nutrition. Essential amino acids come from what you eat. In particular, protein sources have those amino acids.

These essential amino acids build your muscles and boost your immune functions.

You can find those essential amino acids in foods or supplements. The right kind of whey protein shake will have essential amino acids.

Meet Gold Standard Whey. It has five grams of essential amino acids, all in just one serving.

% Whey Gold Standard Est Entre Las Mejores Y Ms Vendidas Formulas De Protena Del Mundo Cada Batido De Whey Gold Standard Aporta Ms De 24g De Protena Para Mejorar El Crecimiento Muscular La Recuperacin O Minimizar La Degradacin Muscular

Whey Gold Standard 2.27 Kg

42.727273 IVA inc.

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* Nos reservamos el derecho de aceptar o rechazar la petición de contraoferta por parte del cliente.

Al comprar este producto puedes obtener hasta 23puntos. El total de productos que hay en su bolsa actualmente suman 23puntos que se pueden transformar en un vale de descuento de 0,23 .

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Recommended Reading: How Much Protein Should I Be Eating To Build Muscle

How To Use Whey Protein

Whey is complex, but using it doesnt have to be. Optimum Nutrition Gold Standard 100% Whey is Instantized, meaning that it is designed to mix easily with a spoon or shaker cup. However, you can take it to the next level by boosting it, blending it, baking it, cooking with it and more. You can amp up your Whey Protein by mixing with bases beyond water to add taste and texture. For example, mixing with milk, soy milk, almond milk, rice milk, juice and more. You can also blend in wholesome foods such as chia seeds, flaxseeds, berries, greens, oats, nuts, seeds, yogurt, honey and others. You can also cook and bake with your Whey Protein by mixing it into favorite foods, everyday mealtime recipes, and baked goods. However you use your Protein, make it yours!

Optimum Nutrition Gold Standard 100% Whey

From runners to rugby players and tennis players to triathletes, whenever any type of athlete trains or competes their muscles need preparing and repairing to put them in the best shape next time out. Help kick start your muscle growth with Optimum Nutritions Gold Standard 100% Whey.

Based on Double Rich Chocolate flavour

• Container Size: 1 Case
• Serving Size: 1 Sachet
• Servings Per Container: 24

• 78% Protein by Weight
• 100% of the Protein Derived from Whey
• Over 4 grams of Glutamine & Glutamic Acid in Each Serving
• The “Gold Standard” for Protein Quality

Based on Double Rich Chocolate flavour

• Energy: 485 kJ / 116 kcal
• Fat: 1.4 g
• of which Saturates: 0.5 g

Based on Double Rich Chocolate flavour

Whey Protein Blend , Emulsifier Soy Lecithin, Fat-Reduced Cocoa Powder, Flavourings, Thickener , Sweeteners

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Nutrition Facts For Gold Standard Whey

Gold Standard Whey uses whey protein isolate as its main ingredient. Whey protein isolate is the purest form of whey protein. As a result, Gold Standard boasts of packing 24 grams of protein in each serving of their shake.

The micro fractions of whey protein in Gold Standard come from whey protein isolates and ultra-filtered whey protein concentrate.

In addition to the 24 grams of protein, each serving also has four grams of glutamine and glutamic acid. Glutamine is a particular amino acid that is building block of protein not to mention essential to building a healthy immune system.

So each time you lift weights and break down muscle fibers, Gold Standard Whey can help rebuild your muscle fibers and keeps you healthier.

Can Whey Protein Cause Heart Attacks

Overconsumption of whey protein can affect heart activity and lead to heart arrhythmia, cardiac arrest and other heart problems. Since experts have linked high-protein sources with higher levels of saturated fats, increased blood sugar levels and higher blood acidity, whey protein can affect heart functioning.

Also Check: What Is The Most Protein Dense Food

Can I Mix Milk With Whey Protein

Yes, mixing whey with milk adds protein and fat to your protein shake keeping you full and satisfied for longer. Low-fat milk and whey protein is best before a workout and for those looking to lose body fat. Whole milk and whey protein is a better option post-workout and for those looking to gain mass.

The Best Time To Take Gold Standard Whey

Even though you can take Gold Standard Whey as a meal replacement or a snack, there is an optimal time to take it if you want to see your muscles recover faster and your weight drop. Take Gold Standard Whey right away in the morning or approximately 30 minutes before or after you lift.

This way you’re feeding your muscles right when your muscles need nutrition. Taking a shake then is like injecting what you need right into your tissue.

Plus, Gold Standard is vegetarian-friendly, so just about anyone can take it.

Also Check: Where Are Proteins Made In The Cell

My Experience Using Gold Standard Whey Protein

After using Gold Standard for over two weeks now, I can understand what some of the buzz is about.

As directed, I took the protein shake after my workouts and Ive already started to notice some results.

• I recover faster from my workouts
• The extra protein is helping me make some nice gains
• Im looking leaner and more toned

And the Double Rich Chocolate flavor I tried tasted pretty good.

There was no weird after taste and it didnt leave me heavy or bloated after consumption.

It satisfied my sweet tooth too. I follow a pretty low carb diet, so this gave me a satisfying treat post workout.

It also mixed well with both water and milk. Although its no surprise that the water/powder combo was a little bland and lackluster compared to milk.

I did find that the product was quite difficult to get hold of.

At the time of writing this, Gold Standard is completely sold out on Amazon US. This means your best bet is to order direct from the ON store.

Why Use Gold Standard 100% Whey

• Promotes the development of muscle mass.
• Increases muscle definition.

• Quick and instantaneous mixing
• Enhance recovery

Gold Standard 100% Whey from Optimum Nutrition is ideal protein supplement for athletes who want to build muscle mass, define muscles and improve recovery without adding large amounts of carbohydrates and fats to the diet. It is also recommended for anyone who wants to improve their body composition and protect his musculature.

This is a high quality product, developed through a process of microfiltration and ion exchange, formulated with ultrafiltered whey protein concentrate, with the guarantee of Optimum Nutrition.

Gold Standard 100% Whey provides specific nutritional elements to meet the protein requirements for optimal muscle development and power in recovery, proper maintenance of muscle and strengthening health. Each serving delivers 80% protein plus BCAAs, Glutamine and digestive enzymes with only 1.1 grams of carbohydrates and very little sugar.

Also Check: Vegan Protein Shakes For Weight Loss

Que Contiene Whey Gold Standard

Gold Standard 100% Whey es una mezcla de proteína de suero de leche que contiene aislado de proteína de suero WPI , Concentrado de Proteína de Suero de Leche e Hidrolizado de Aislado de Suero. Esta mezcla de tres tipos de proteína, hacen de 100% Whey Gold Standard una de las formulaciones de proteína más puras, versátiles y demandadas del mercado.

Cada porción proporciona 24g de proteína de suero de digestión rápida, alto valor biológico y con bajos niveles de grasa, carbohidratos, colesterol y lactosa. No hay duda de que este es el auténtico Standard de todas las proteínas de suero. Todas las marcas quieren parecerse a Optimum Nutrition y su 100% Whey Gold Standard.