How Much Protein In Pepperoni

Date:

Share post:

Calories In Little Caesars Hot

High Protein Pepperoni Pizza Hot Pockets! | Only 200 Calories with 18g Protein!
  • Based on a 2,000 calorie diet, a single slice of pizza has around 276 calories and 5 percent of the daily recommended intake of fat.
  • The 11g of fat accounts for around 37% of the total calories .
  • Each slice has 31 grams of carbohydrates, which accounts for approximately 44 percent of the total caloric content of the food.
  • One slice of pepperoni pizza has only 1 gram of protein, which accounts for around 19 percent of the total calories.
1 Slice of Hot-N-Ready Classic Pepperoni Pizza Nutrition
Calories
13g

How Many Calories Are In A Little Caesars Pepperoni Pizza

Calories in Little Caesars Hot-N-Ready Pepperoni Pizza A single slice has about 276 calories and 5 percent of the daily recommended value of fat, based on a 2,000 calorie diet. The 11g of fat account for about 37 percent of the 276 calories. Each slice contains 31g of carbs, which accounts for about 44 percent of the items caloric value.

How Much Protein In Pepperoni Sausage Pizza From Dominos

Protein is an essential macronutrient that helps to build and repair muscle tissue, as well as produce enzymes and hormones. Its no surprise, then, that protein is a key ingredient in many popular foods, including pepperoni sausage pizza. Dominos pepperoni sausage pizza contains 18 grams of protein per slice, making it a good option for those looking to increase their protein intake. The pizza also contains other nutrients such as calcium, iron, and vitamin A.

A slice of sausage pizza contains 13 grams of protein, which is a fair amount for the average persons daily protein intake.

Dominos cheese pizza, hand tossed contains 24.9 grams of total carbohydrates, 24.9 grams of net carbohydrates, 110.2 grams of fat, 12.3 grams of protein, and 250 calories.

The 14 Pepperoni Pizza with Classic Hand-Tossed Crust is made with: 13 protein slices, 4 carbohydrates, 4 fats, 6 vitamin B-6 units, 0.180 vitamin B-12 , 0.6638 sodium, and 24.5%

Don’t Miss: Meaning Of Protein In Urine

Is Pepperoni Good For You

Treating yourself to a classic pepperoni pizza once in a while won’t upset your long-term health. There are some healthy pepperoni pizza benefits from the 5.4 grams of protein provided by each ounce of pepperoni on the pizza, but be aware of its high amount of calories, fat, cholesterol and sodium.

Video of the Day

Tip

Although pepperoni is not the best food choice for good health, it can still be part of a well-balanced diet as long as you limit the amount you eat.

Square 1 Slice East Side Marios

Hormel Turkey Pepperoni
  • Please keep in mind that some foods may not be suitable for all people, and you are strongly advised to seek medical counsel before commencing any weight reduction program or diet plan.
  • Although FatSecret provides the material on this site in good faith and with the belief that it is accurate, FatSecret makes no claims or guarantees as to its completeness or accuracy, and you should use any information, including nutritional values, at your own risk.
  • Each and every trademark, copyright, and other type of intellectual property is owned by a specific individual or corporation.

If you have an issue with this meal, please let us know. Please keep in mind that any things purchased after clicking our Amazon buttons will result in a small referral bonus for us. If you do choose to click on these, thank you very much! Zen orange will help you stay cool. Its impossible for me to skip arm day Buff broccoli

Recommended Reading: What’s The Difference Between Whey Protein And Isolate Protein

Protein In Pepperoni Pizza

Food database and calorie counter The favorite choice for the term Pepperoni Pizza is 1 slice of 14 Pepperoni Pizza which has about 13 grams of protein. The amount of protein for a variety of types and serving sizes of Pepperoni Pizza is shown below. View other nutritional values using the filter below: Calories|Total Carbs|Total Fats|Protein|Sodium|Cholesterol|Vitamins

This Is Pizza Goooals

With 18g of protein, 6.6g of carbs & 11.3g of fat- this is a no brainer! To put things in perspective, the average cheese slice from a pizzeria is 285 cals. Just a slice! Thats more than one whole protein pie . I hope this post inspires you & proves that you too- can eat whatever you want, whenever you want! Bon appétit boo!

Also Check: Do Fairlife Protein Shakes Need To Be Refrigerated

How Much Protein Is In Pizza

Pizza is a popular food choice for many people, but how much protein does it really have?

Most people believe that pizza is a high-protein food, but the truth is that it actually contains relatively little protein. A single slice of pizza typically has only about 12 grams of protein.

The nutrition facts for one slice of cheese pizza from a popular national chain restaurant is as follows: Calories 280, Total Fat 12 g, Saturated Fat 6 g, Trans Fat 0 g, Cholesterol 30 mg, Sodium 660 mg, Total Carbohydrates 32 g, Dietary Fiber 2 g, Sugars 3 g, Protein 12 g. As you can see, pizza does have some protein in it. However, it is important to note that pizza is also high in calories and fat.

This means that if youre looking to get a significant amount of protein from your pizza, youll need to eat several slices or an entire pizza pie. However, there are some ways to get more protein from your pizza by choosing toppings that are higher in protein. For example, adding meat toppings such as sausage or pepperoni can increase the protein content of your pizza.

Overall, pizza is not a particularly high-protein food, but it can be a part of a high-protein diet if you choose your toppings wisely. With that said, its still important to get most of your protein from other sources such as lean meats, poultry, fish, beans, and nuts.

Sponsorship & Advertising Policy

How to make New York Style Pepperoni Protein Pizza

Kidadl is independent and to make our service free to you the reader we are supported by advertising.

We hope you love our recommendations for products and services! What we suggest is selected independently by the Kidadl team. If you purchase using the buy now button we may earn a small commission. This does not influence our choices. Please note: prices are correct and items are available at the time the article was published.

Kidadl has a number of affiliate partners that we work with including Amazon. Please note that Kidadl is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.

We also link to other websites, but are not responsible for their content.

Recommended Reading: Easy High Protein Meal Prep

Nutrition Facts For Pepperoni Pizza

  • 14-inch Pizza with Pepperoni Topping from a Fast Food Pizza Chain 1 piece of the regular crust What are the sources of the calories? Protein accounts for 17% of total calories 38 percent of the calories come from fat Carbohydrates account for 45 percent of total calories Stats in a nutshell 313 calories Nutritional Values: 16 percent of DV
  • Protein 13 g 26 percent DV
  • Fat 13g 17 percent DV
  • Carbohydrates 36 g 12 percent DV
  • 9 percent of the daily value for fiber
  • 7 percent of the daily value for sugar
  • 33% the daily value for sodium
  • 17% the daily value for calcium
  • and 33% the daily value for iron.
Nutrition Facts
Phosphorus 219.8mg 18%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

What is the composition of this food? The water content is 43%, 12 percent fat, 33% carbohydrates, and 12 percent protein.

Which Is Healthier Pepperoni Or Salami

Both are a type of processed meat. The cardiovascular and metabolic systems are harmed by processed meat, just as they are .

Processed meat consumption has been related to poor cardiovascular health and a higher risk of developing type 2 diabetes.

Fats, cholesterol, excessive salt, and nitrites are the leading causes of these problems.

Pepperoni has more calories and fat, but it also has more vitamins A, E, and D. Salami has a higher protein content and most B vitamins and minerals.

So, it can be said that both are equally healthy when eaten in moderation.

For more on the differences and similarities between pepperoni and salami, .

Recommended Reading: No Added Sugar Protein Bars

The Benefits Of Protein In Pizza

Protein is one of the most important nutrients for our bodies. It helps us build and repair muscle tissue, produce enzymes and hormones, and boost our immune system. Foods that are high in protein include meat, poultry, fish, eggs, dairy products, beans, and nuts.

Pizza is a popular food that is often thought of as being unhealthy. However, pizza can actually be a good source of protein. One slice of cheese pizza contains about 6 grams of protein, and one slice of pepperoni pizza contains about 7 grams of protein. This means that a large pizza can have up to 24 grams of protein!

Pizza is also a good source of other nutrients such as calcium, iron, and vitamin B12. So next time youre feeling guilty about eating pizza, remember that its not all bad for you!

Pizza Recipes With High Protein

Hormel® Cup N Crisp Bold Pepperoni, 5 oz

If you are looking for pizza recipes with high protein, you have come to the right place. Here we will discuss how much protein is in pizza and some recipes that you can use to make your own high protein pizza.

Pizza is a delicious food that is enjoyed by many people, but it is often thought of as unhealthy. This is because it is often made with white flour dough, lots of cheese, and sugary tomato sauce. However, pizza can be healthy if it is made with whole wheat dough, low-fat cheese, and a healthy tomato sauce.

One slice of cheese pizza has about 6 grams of protein. This is not a lot of protein, but it is more than most people think. If you ate two slices of cheese pizza, you would get 12 grams of protein.

There are many ways that you can make your own high protein pizza. One way is to add more toppings to your pizza. For example, you could add chicken or turkey to your pizza. These meats are high in protein and will give you the extra boost that you need. Another way to add more protein to your pizza is to use a higher quality cheese. For example, mozzarella cheese has 8 grams of protein per ounce while cheddar cheese has 11 grams of protein per ounce.

Don’t Miss: Low Carb Low Fat Recipes High Protein

Health Hazard Facts About Pepperoni

Pepperoni sticks are loaded with additives. While you’re enjoying salty, mouthful meat carbs, you are also consuming a lifetime’s worth of sodium, sugar, saturated fat, calories, artificial preservatives, and hidden carbs from flavorings. All the ingredients that help create pizza have enough vitamins and sodium in them. Adding pepperoni as a topping increases the level of sodium, which doesn’t meet the nutrition facts serving size for a healthy diet.

It’s high in salt, sugar, artificial flavors, preservatives, fatty acids, and calories. Within the casing of pepperoni, fermentation, or curing, takes place, which tells you how much processing takes place for your favorite topping. The meat has a tangy flavor and a chewy texture as a result of this processing, but the product not only causes a change in weight but might also be deadly due to all of the bad chemicals.

Pepperoni has the potential to cause food illness. Listeria is a prominent cause of pepperoni food illness. According to studies, symptoms can appear within 24 hours and can be fatal if left untreated.

Pepperoni is high in fatty foods and sodium, which shouldn’t be eaten in excess. But it also has no carbs or sugar, which makes it enjoyable. At 109 calories per serving, it won’t do too much damage to your daily calorie count.

More Ways To Add Protein To This Pizza

  • Meat and poultry Deli meat, grilled chicken, meatballs, and lean bacon.
  • Cottage cheese A half cup of cottage cheese packs in over 20 grams of protein and very little fat. Spread a layer on the base of crust for an even creamier texture.
  • Ricotta cheese Similar to cottage cheese, light or low fat ricotta has 12 grams of protein per half cup. Dollop spoonfuls on top just before baking.
  • Plant based protein sliced tofu, tempeh, and vegan sausages.
  • Nutritional yeast A vegan alternative to parmesan cheese, sprinkle a tablespoon or two over the top of the pizza for an extra 8 grams of protein.

Don’t Miss: Whey Protein For Losing Weight

Is Pepperoni Pizza Good For Protein

Pepperoni pizza is a popular choice for many people looking for a high protein meal. One slice of pepperoni pizza can have up to 20 grams of protein, making it a filling and satisfying option. The toppings on pepperoni pizza can also add to the protein content, so be sure to choose a pizza with plenty of meat and vegetables.

This recipe has a low calorie and high protein content. Coconut flour is used in addition to egg whites and egg whites. Egg whites are cholesterol-free and high in protein, which helps regulate blood pressure, lowering the risk of heart disease. Is it likely that humans will live beyond the age of 100? I like my pizza to have a crunchy crust, so I place it in the oven right away when it preheats. This equates to 18 grams of protein, 6.6 grams of carbs, and 11.3 grams of fat. Take a look at the average cheese slice from a pizzeria. Theres nothing fancy about a slice of cake. This recipe contains more than one whole protein pie .

How Many Calories In A Slice Of Pizza

Low Calorie, High Protein Pepperoni Pizza || Healthy Pizza Recipe

Now lets look into its nutrition profile. A single slice has about 276 calories and 5 percent of the daily recommended value of fat, based on a 2,000 calorie diet. The 11g of fat account for about 37 percent of the 276 calories. Each slice contains 31g of carbs, which accounts for about 44 percent of the items caloric value.

Don’t Miss: Tone It Up Protein Reviews

Is Pepperoni Bad For You

Although pepperoni provides whole proteins, minerals, and B vitamins, any nutritional advantages must be evaluated against the fat and salt load.

Pepperoni is a type of processed meat. Its high in salt, sugar, artificial flavors, additives, saturated fat, and calories.

In addition, fermentation or curing needs to take place to cure pepperoni. This makes it safe to eat because pepperoni isnt cooked, but also, it contributes to the unique taste of pepperoni.

The meat has a tangy flavor and a chewy texture due to this processing, but the product might be unhealthy due to some of the chemicals used.

Pepperoni isnt a healthy choice if you have high blood pressure or heart disease or if youre merely managing your weight.

Otherwise, so long as you dont go over your daily calorie, fat, and salt restrictions, eating pepperoni on occasion wont harm you in the long run.

Is Pepperoni A Complete Protein

Total carbs in a 1 oz pepperoni is 1.15 , 0% of daily value. Sugar in a 1 oz pepperoni is about 0.21 g and the amount of protein in a 1 oz pepperoni is approximately 5.77 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 oz pepperoni .

Also Check: Levels Of Structure In Proteins

How Many Calories Are In A Slice Of Pepperoni And Sausage Pizza From Dominos

A slice of Dominos pepperoni and sausage pizza has 250 calories.

If youre looking for a delicious pizza with tons of flavor, Dominos Sausage Pepperoni Pizza is the way to go. This pizza contains more than 850 calories in one slice, making it a tasty treat that will keep you going all day. As a side, the Italian sausage is delicious, and if you dont mind the savory taste, youll be happy. Dominos has a crust that meets your every need, whether its thin or thick. What are you waiting for? It is simple to try Dominos Sausage Pepperoni Pizza.

How Much Protein Is In A Sausage Pepperoni Pizza

Hormel Pepperoni Orginal

Sausage & Pepperoni Pizza contains 36g total carbs, 34g net carbs, 19g fat, 16g protein, and 390 calories, according to the label.

Pepperoni Sausage Pizza Slice is a great source of protein because it contains only 1760mg of sodium, making it a low-salt option. In addition to being low in carbohydrates, it contains 40 grams of fiber.

Also Check: Chocolate Peanut Butter Protein Bars

Is Pepperoni Pizza Healthy Or Unhealthy

Treating yourself to a classic pepperoni pizza once in a while wont upset your long-term health. There are some healthy pepperoni pizza benefits from the 5.4 grams of protein provided by each ounce of pepperoni on the pizza, but be aware of its high amount of calories, fat, cholesterol and sodium. Video of the Day 0 seconds of 29 secondsVolume 0%

Cardiovascular Health And Diabetes

Processed meat, like red meat, has a harmful impact on the cardiovascular and metabolic systems. It is vital to note that processed meat, such as pepperoni and salami, has a negative impact on cardiovascular health and the metabolic system. Consuming processed meat has been linked to poor cardiovascular health and an increased risk of acquiring type 2 diabetes. Fats, cholesterol, increased sodium, and nitrites are the primary contributors to these issues.

Nitrite levels in pepperoni and salami are a major risk factor for metabolic diseases. Nitrites and their metabolites have been linked to various metabolic diseases in children, including type 1 diabetes, endothelial dysfunction, insulin resistance, and type 2 diabetes. In most cases, nitrites are used as preservatives in processed meats.

Read Also: High Protein Breakfast Recipes For Weight Loss

Related articles

Make Your Own Protein Bar

When To Eat Protein Bars ...

How Is Whey Protein Powder Made

How Does Quality Differ Between Sports Nutrition Brands ...

Hi Protein Low Fat Foods

Top 10 Foods Highest In Protein ...

Best Muscle Building Protein Powder

Does Protein Powder Have Side Effects ...