Detour Whey Protein Bars
Powerbar performance energy bars are food bars designed to be consumed prior or during sport event to provide energy burst in tasty and convenient package. So we can merely say that these bars must have pros and cons. These are meant for you if you are a chocolate-lover and want to feel the ultimate pleasure of chocolate chip cookie dough melting in your mouth without putting your health at risk. However, these bars are not designed to be meal replacement bars, but energy bars that will provide energy right from the start and provide it for longer period of time. Combining the nutrients of an energy bar with the protein and fat found in nut butters, helps to reduce glycemic index and provide lasting energy for athletes and adventurers. Im not alone in my love of the protein wafers. The fine details: Over 15g of fibre per bar! The ingredients list is loaded with organic items, none of which are hard to pronounce. Clif whey protein bar is crafted for active people looking for a protein boost to help maintain lean muscle between their adventures.
Looking For The Best Protein Bars
Theres no question that protein is an essential part of a healthy diet: Research suggests that protein keeps you feeling full, helps muscle recovery after a workout, can contribute to weight loss, and may even lower blood pressure. A recent study published in Circulation, the journal of the American Heart Association, found that replacing the calories in refined carbs with a daily 40-gram supplement of milk or soy protein lowered blood pressure modestly. All these benefits help explain why protein bars have become a diet staple in the United States.
Protein bars are a type of nutritional supplement that comes in a variety of brands and flavors chocolate, dark chocolate, almond, vanilla, peanut butter and chocolate, oatmeal, and more. Many protein bars have a good balance of carbohydrates, protein, and fat, making them a nice choice for a snack or postworkout recovery boost. Some protein bars are higher in sugar while others use sugar alcohols.
Similarly, Ericka Stachura, RD, of Boston, recommends dieters watch the sugar, protein, and fiber in protein bars. For a snack, look for protein bars with 200 calories or less, she says. For an on-the-go meal replacement, look for bars that have 200 calories or more. Serious athletes who want a postworkout recovery protein bar should look for bars with about 20 grams of protein. Its also a good idea to look for a short ingredients list to ensure your bar is minimally processed.
Keto & Health Insights For Detour Lower Sugar Whey Protein Bar
- Net Carbs are 2% of calories per serving, at 3g per serving. This meal falls within the range for standard keto diet guidelines . If your daily net carb quota is 25g and if this food almost equals that much, consider whether you’re going to eat more food later. Always take into account any foods you’ve already consumed. It’s recommended that you track the macros of your daily food consumptionsthis makes it easier to avoid overconsumption.
Recommended Reading: Vegetarian Food With High Protein
Quest Bar May Be The Best Protein Bar For Athletes
Total fat: 12 g
Sugar: 6 g
New from General Mills, Nature Valley Chewy Protein bars are high in protein and low in sugar, and you dont have to go to a fancy health-food store to find them. With delicious flavors such as peanut butter, dark chocolate and peanut, almond, and dark chocolate, these bars are a win-win.
The Best Protein Bars According To A Dietitian
Its everyones dilemma: you want something healthy you can grab on-the-go that tastes great and is actually good for you.
If youre looking for a bar thats best for a snack between meals or a quick source of energy before a workout, check outThe Best Snack Bars Under 150 Calories. If youre looking for strictly plant-based bars, check out The Best Vegan Protein Bars.
For this post I reviewed heftier bars with at least 10 grams of protein that can be used as a post-workout recovery food or even part of lunch in a pinch if youre stuck in your car or cant leave your desk.
Theres no reason that you HAVE to start incorporating protein bars into your daily routine but it is great to have some healthier options on hand in times in need.
Unfortunately most protein bars have loads of artificial ingredients and are really no better for you than a candy bar.
Ive rated the following bars based on taste, ingredients, nutrients, and price. This is a popular post that I continue to update. Some companies have sent me bars to sample but I have not been paid by any company to review these products. All opinions are my own.
I skipped the bars with a million sketchy ingredients like Power Bar, ZonePerfect, Met-RX, Adkins, Muscle Milk, Detour, Myoplex, EAS, Probar and Balance Bar do NOT eat this crap. They all get automatic Fs.
Don’t Miss: Should I Use Protein Powder
Detour Lean Muscle Protein Bars Labeling Class Action
Forward Foods, LLC makes lean protein bars, including Detour Lean Muscle Cookie Dough Caramel Crisp protein bars and Detour Lean Muscle Peanut Butter Chocolate Crunch protein bars. But the complaint for this class action alleges that these bars cannot lawfully be labeled as lean because they contain significant amounts of palm kernel, sunflower, and flax oils, which the complaint calls considerable sources of fat.
The class for this action is all people in the US who bought any Forward Foods product that falsely advertised the bars purported fat content during the applicable statute of limitations.
Many consumers prefer to buy low-fat foods. This may be because they want to lose fat and gain muscle, or it may be for health reasons, because of concern about things like heart disease or high blood pressure. Each of the Detour protein bars shows the words Lean Muscle prominently on its front label. However, the complaint alleges, contrary to representation, the Bars do not contain any less fat than similar non-lean protein bars on the market.
Page 5 of the complaint shows images of the packages for the two products, with the words Lean Muscle in the largest font on the boxes. The complaint also displays images of the products Nutrition Facts panels. These show at the Cookie Dough Caramel Crisp bars contain 12 g of gat and 7 g of saturated fat, while the Peanut Butter Chocolate Crunch bars contain 18 g of fat and 9 g of saturated fat.