Whey Protein Gold Standard 5lbs


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Mocha Cappuccino After A Few Weeks

Optimum Nutrition Gold Standard Whey Protein Powder | Testing Amazon’s Best Selling Protein Powder

After about two weeks of drinking Mocha Cappuccino, it still tastes good.

The flavor stays the same and never did I get bored or tired of it.

With most protein powders, you can expect it to go bad drinking it for a week or two. Luckily, this wasnt the case with Mocha Cappuccino.

After every workout, I rushed to down one of these shakes.

Gold Standard Whey Ingredients

As weve already mentioned, the primary ingredient in ON Gold Standard Whey is whey protein isolate.

In addition to whey protein isolate, Gold Standard contains whey protein concentrate, and hydrolyzed whey, too. To find out more about what each of these means, check out Fitness Savvys handy whey protein guide.

If you want to see a full list of ingredients for each flavor, click on the ingredients tab to see.

Optimum Nutrition Gold Standard 100% Whey Protein 5lbs

Men / Woman

Optimum Nutrition Gold Standard 100% Whey Protein 5lbs

OPTIMUM NUTRITION has been trusted to provide the highest quality in post-workout recovery. pre-workout energy, and on-the-go sports nutrition for over 30 years and in 90+ countries. After careful supplier selection, each ingredient is tested to assure exceptional purity, potency and composition. We hold ourselves to the highest production standards, all so you can unlock your body’s full potential.

Other Ingredients: Protein Blend , Cocoa Powder , Flavours, Creamer , Maltodextrin, Sodium Caseinate, Mono And Diglycerides, Tocopherols, Tricalcium Phosphate), Sodium Chloride, Sweeteners .Directions For Use: For best results, mix up your shake 30-60 minutes after you work out or have it as an anytime snack in your balanced, high-protein diet.

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What Is Whey Protein Isolate

The primary ingredient in ON Gold Standard Whey is whey protein isolate the purest form of whey protein on earth. As you would expect, this is a costly ingredient, which shows that no expense was spared manufacturing this super protein shake.

Because of the purity, whey protein isolates contain almost no cholesterol and are lactose-free. This is great for those who are lactose intolerant, and those looking to manage their cholesterol levels.

Mocha Cappuccino Review: Water

Gold Standard Whey Protein 5Lbs by Optimum Nutrition

The moment I opened the container, it smelled incredible. A sweet chocolate and it tasted just as good too.

With just water, you get a smooth and rich chocolate taste. Almost like chocolate milk. And on top of that, you get the coffee and cream taste lingering in the background.

Its very well-blended together.

Upon first sip of Optimum Nutrition Mocha Cappuccino, the first thing that pops to mind is Starbucks Bottled Mocha Frappuccino.

They taste just alike. But of course, the protein powder isnt as sweet since its not packed full of sugar.

Optimum Nutrition Mocha Cappuccino tastestlike Starbucks Mocha Frappuccino

So far, off to an amazing start.

Now lets see how it tastes with milk

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Mocha Cappuccino Review: Milk

Mocha Cappuccino already has a milky taste to begin with. But with actual milk, this protein shake really lives up to its name.

You couldnt get any closer to its real flavor.

Adding milk to this protein powder, is like adding cream to your coffee.

With milk, this turns into an all out milkshake.

Sweet, creamy, and packed full of chocolate. The best part of it all is it still retains that slight coffee taste. Making this taste like an authentic mocha cappuccino.

If I gave you this protein shake, you almost wouldnt even be able to tell the difference from the real thing.

Its that good.

How Much Optimum Nutrition Whey Protein Powder Should I Take

For best results have 1-2 scoops of Optimum Nutrition protein powder post-workout. Typically people will have 1-2 scoops of their favourite protein powder per day to increase overall protein intake and support muscle growth. Its ideal to aim for 2-2.5gm of protein per kilogram of body weight per day for muscle building.

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Why Take Optimum Nutrition Protein Powder

A protein powder is a great way to intake protein while minimising the total calories ingested.

This means if youre struggling to hit your protein goal for the day without taking in too many calories – a protein powder would help you fix that.

Additionally, if your goal is to put on weight, they could also be of assistance. Protein powders are digested faster than protein from whole foods, allowing us to get sufficient protein into the muscles during the anabolic window

Protein powders are flexible enough to suit just about any goal!

Who Is Optimum Nutrition Protein Powder For

Unsealing/Opening ON Gold Standard 100% Whey Protein [Extreme Milk Chocolate Flavor] 5 Lbs

This is for anyone looking to optimise recovery and keep their muscles properly fuelled

Optimum Nutrition’s Gold Standard 100% Whey is a high-quality whey protein blend, consisting of Whey Protein Isolates, Peptides, and Concentrates, each tub averages 29 servings per container. This blend of protein types allows it to suit a multitude of applications such as:

Morning: The ultra-clean macros on Gold Standard 100% Whey allows you to be able to add it with other foods to build a breakfast that suits your lifestyle. It can be added to oats with milk for added carbohydrates and fats, or it can simply be mixed with water for a high protein, low carb/fat start to your day.

Post Workout: The inclusion of WPI in the blend allows us to get protein right into our system after training when our body needs it, as well as the great BCAA profile of over 4 grams.

Optimum Nutrition has kept ingredients simple in this product, which is great!

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Muscletech Nitrotech 100% Whey Gold 5lbs



For more than two decades, weve fueled those with the strength to not just play the game, but to change it. And Nitro-Tech® 100% Whey Gold expands on this tradition with an innovative take on a groundbreaking formula.

How do I take this?Mix 1 serving in 6 oz. of cold water or skim milk in a shaker cup.

When should I take this?Use between major meals and before and after exercise. Read the entire label before use and follow directions provided.

Why is my bottle half full?Our powders are filled by weight, not volume. Through the manufacturing process, some functional space is necessary, and some settling can occur after filling. Rest assured the exact number of servings found on the label is whats in the tub!

Optimum Nutrition Gold Standard Whey Reviews

Bryant Torres

This is probably the best protein on the market today. It tastes delicious and it’s very effective. It has added BCAAs for recovery and you get a lot of servings. The only problem is that it’s a little bit pricey, but sometimes you have to waste a few more dollars to get the most out of your protein


Whey Protein Gold is a great Buy and awesome results! I’ve dropped 17 Pounds in 2 weeks using this along with Casein as a inbetween meal substitute. Amazing boost in recovery and endurance.

Optimum Nutrition 100% Whey Protein Gold is HANDS DOWN BEST PROTEIN EVER! Extreme Milk Chocolate = bomb flavor! I love this stuff and you can never go wrong with an ON product.

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Ingestion Of Whey Hydrolysate Casein Or Soy Protein Isolate: Effects On Mixed Muscle Protein Synthesis At Rest And Following Resistance Exercise In Young Men

+ Author Affiliations

  • 1Department of Kinesiology-Exercise Metabolism Research Group, and 2Pediatrics and Neurology, McMaster University, Hamilton, Ontario, Canada
  • Address for reprint requests and other correspondence: S. M. Phillips, Dept. of Kinesiology-Exercise Metabolism Research Group, McMaster Univ., 1280 Main St. West, Hamilton, Ontario L8S 4K1, Canada
    • Submitted 25 January 2009.

    Mocha Cappuccino Protein Pancake Recipe

    Nutrition Depot Philippines

    Because Mocha Cappuccino tastes mostly like chocolate, heres an easy chocolate banana protein pancake recipe you can follow.

    This is what youll need:

    Once you got that together, heres how to make your pancakes:

  • Blend your protein powder, milk, oatmeal, banana, and baking soda together until it turns into a batter.
  • Heat up your pan to a medium heat.
  • Spray with non-stick cooking spray.
  • Pour batter in to whatever size you want your pancake and let it sit for a few minutes.
  • Flip with a spatula.
  • Now plate it and enjoy!
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    Optimum Nutrition Mocha Cappuccino Review


    This might be the best Optimum Nutrition Flavor I ever tried. What is it?

    Mocha Cappuccino

    Before I get into it, let me tell you this is currently my favorite Optimum Nutrition flavor. And Im not even a coffee lover.

    This flavor has gotten a lot of attention, and for good reason. Youll find almost nothing but great reviews, which is why I had to try it.

    What is Mocha Cappuccino?

    • Cappuccino = espresso and steamed milk

    Basically, chocolate, milk, and coffee.

    Not something I really drink. But if its in protein powder form, why not?

    Heres what my first impression was

    Optimum Nutrition Gold Standard 100% Whey Protein Powder 5lbs

    Optimum Nutritions proprietary blend to give you more of what you want with less of what you dont with every serving.

    ON 100% Whey Gold Standard contains Optimum Nutritions exclusive, proprietary blend of- Microfiltered Whey Protein Isolates Ion-Exchanged Whey Protein Isolates Ultrafiltered Whey Protein Concentrate HydroWhey Hydrolyzed Whey Peptides to give you more of what you want with less of what you dont with every serving.

    ON 100% Whey Gold Standard protein is better than ever! Heres why:

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    Optimum Nutrition 100% Whey Gold Standard 5lbs


    Optimum Nutrition 100% Whey Gold Standard

    • Gold Standard 100% Whey delivers 24g of whey protein, has 5.5 grams of naturally occurring BCAAs, and 4 grams of naturally occurring glutamine per serving
    • Whey protein shake consumed before or after exercise helps kick start muscle recovery for men and women
    • Frequently purchased with ON Creatine, Essential Amin.O Energy and Opti-Men

    No. of servings

    Breakdown of nutritional information by flavour

    • Please refer to


    Protein Blend , Natural and Artificial Flavours, Soy Lecithin, Salt, Acesulfame Potassium, Sucralose, FD& C Yellow #5, Lactase

    Protein Blend , Cocoa , Natural and Artificial Flavour, Lecithin, Gum Blend , Salt, Sucralose, Lactase

    Protein Blend , Coffee, Creamer , Lecithin, Natural Flavours, Acesulfame Potassium, Sucralose, Aminogen, Lactase

    • Cookies and Cream

    Protein Blend , Natural and Artificial Flavours, Cookie Crumbs , Canola Oil, Salt), Lecithin, Gum Blend , Salt, Sucralose, Lactase

    • Double Rich Chocolate

    Protein Blend , Cocoa , Lecithin, Natural and Artificial Flavours, Acesulfame Potassium, Aminogen, Lactase

    • Extreme Milk Chocolate

    Protein Blend , Cocoa , Natural and Artificial Flavours, Lecithin, Creamer , Salt, Acesulfame Potassium, Aminogen, Sucralose, Lactase

    • French Vanilla Crème

    Protein Blend , Natural and Artificial Flavours, Lecithin, Salt, Acesulfame Potassium, Aminogen, Sucralose, Lactase

    Spotting Fake Optimum Nutrition Products

    Optimum Nutrition Gold Standard Whey Review (Updated: More Popular Than Ever?)

    At Fitness Savvy, your safety is highly important to us. However, we are simply a price comparison platform and have no control over what products are stocked and distributed.

    While we work hard to ensure we only list products from reputable suppliers, there is always a risk that fake goods make their way into the supply chain.

    We would like to stress that there is

    There are several things you can look for if you think the product you received was not genuine. But remember, companies constantly change packaging, labeling and ingredients, so it might be just the case the Optimum Nutrition has updated its packaging.

    Either way, if you are in doubt, the best thing to do is to contact ON nutrition in the first instance. Using the batch numbers on your item, they will easily be able to help you understand whether your product is genuine. If it turns out to be fake, do not consume any of the product. Return it to the supplier, along with any supporting information you can obtain from Optimum Nutrition to help you get a refund.

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    No Artificial Flavors Sweeteners Or Colors

    Each serving of the worlds best-selling whey protein powder provides 24 grams of all-whey protein. Whey Protein Isolate is the primary ingredient, which has had further carbohydrates, fat, and lactose isolated out using sophisticated filtering technologies. The powder is also instantized for glass and spoon mixing. The fact that we formulated this easy-to-mix powder with our high standardsand no artificial flavors, sweeteners or colorsmakes it the GOLD STANDARD® for protein quality.

    • The World’s Best-Selling Whey Protein Powder

    • 24 Grams of Protein per Serving to promote muscle strength and repair
    • Whey Protein Isolate main ingredient
    • 5.5 Grams of Naturally Occurring BCAAs per Serving to Support Endurance and Recovery
    • No Artificial Flavors, Sweeteners or Colors
    • Banned Substance Tested in accordance with the Informed Choice certification
    • No Artificial Growth Hormones
    • Represents the Gold Standard for protein quality
    • Most awarded, best-selling protein powder in the world

    Gold Standard 100% Whey 5lbs By Optimum Nutrition


    About this item

    • Packaging may vary – New look, with the same trusted quality
    • Gold standard 100% whey blend 24 grams blended protein consisting of whey protein isolate, whey protein concentrate, and whey peptides to support lean muscle mass they don’t call it the Gold Standard of quality for nothing
    • Over 5 grams of BCAAS help build lean and strong muscles with BCAAs. 3-4 grams carbs, 1-3 grams sugar, and 1-1.5 grams fat, gluten free, no sucralose in Double Rich Chocolate flavor. Notice: Do not use as a sole source of nutrition
    • Any-time formula Great before or after exercise, between meals, with a meal, or any time of day where you need extra protein in your nutrition
    • Most awarded, best-selling whey protein powder on the planet. Banned substance tested Highest quality control measures so you feel comfortable and safe consuming the product

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    How To Use On Gold Standard Whey

    Whey Protein 100% Gold Standard

    Gold Standard Whey packaging highlights that the product is instantised for easy mixing. It suggests adding one rounded scoop to 180-240 ml of cold water. However, when we used it, we found this to be very watery. We mix with around 100 ml of water, or 200 ml of milk, to produce a protein shake with more substance.

    On the label, there is also a suggestion to mix with oatmeal, yogurt, or the milk you add to your cereal. It also recommends using Gold Standard Whey protein to increase the protein content of brownies, muffins, and cookies by adding a scoop to your baked goods recipes.

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    Is Optimum Nutrition Protein Powder Good

    Yes, Optimum Nutrition protein powder is very good! Its made with the highest quality whey protein isolate, whey protein concentrate, and whey hydrolysate making it a very versatile protein powder. Theres 24gm protein per serve and it comes in over 10 amazing flavours and multiple sizes so you have tons of great options to choose from. Optimum Nutrition has been a market leader in protein powder for over 30 years and has proven to be a very popular choice post-workout.

    Optimum Nutrition Gold Standard 100% Whey Protein 5lb


    • 75% Protein by Weight
    • Whey Protein Isolate Main Ingredient
    • Whey Protein Microfractions from Whey Protein Isolate and Ultra-Filtered Whey Protein Concentrate
    • Over 4 Grams of Naturally Occurring Glutamine & Glutamic Acid in Each Serving
    • More than 5 Grams of the Branched Chain Amino Acids Leucine, Isoleucine, and Valine in Each Serving.
    • The Gold Standard for Protein Quality

    In stock

    Whey Protein Isolates are the purest form of whey protein that currently exists. WPIs are costly to use, but rate among the best proteins that money can buy. Thats why theyre the first ingredient you read on the Gold Standard 100% Whey label.

    • Serving Size1 Rounded Scoop
    • Servings Per Container73
    • Added Sugars2 g4%
    • Directions: Gold Standard 100% Whey is Instantized. That means if you forgot your shaker cup or don’t have time to get out the blender, just add one rounded scoops of Gold Standard 100% Whey to a glass filled with 6-8 oz of water or your favorite beverage. Then mix it up with a spoon. Stir for about 30 seconds or until powder is completely dissolved.

      Other Ingredients: Protein Blend Isolates “, Whey Protein Concentrate, Whey Peptides ), Fat-Reduced Cocoa Powder, Flavourings, Creamer , Salt, Sweeteners , Thickener Enzyme Complex .Contains Soy.

      WARNING: Use this product as a food supplement only. Do not use for weight reduction. Intended for healthy adults over the age of 18. Store in a cool dry place

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    Whey Gold Standard Vs Impact Whey Isolate Nn Chn Loi No

    Tt nhiên, khi chn la gia Whey Gold Stand vs Impact Whey Isolate còn phi da trên nhu cu ca mi cá nhân:

    Da trên giá thành tng loi

    i vi ngi có kinh t eo hp nhng vn mun 1 sn phm tng c tt, thì bn nên chn Impact Whey Isolate. Sn phm này s phù hp vi i tng hc sinh, sinh viên.

    Xét v thành phn

    Trong Whey Gold vn cha Lactose bi ây là dòng Whey Blend. vì vy ây là dòng sn phm không phù hp vi ngi d ng Lactose. Tuy nhiên, v bng thành phn My Protein Impact Whey Isolate có cha 100% Whey cô c s giúp bn tng c tt hn.

    ánh giá v mùi v

    Nu bn thích hng v d ung, thm ngon, mt li khuyên dành cho bn là hãy chn Whey Gold. Hng v ngt nh, cùng vi mùi hng t nhiên, bn s d dàng shake và s dng ht.

    Mi ngi u có s thích khác nhau và mc hp th dinh dng khác nhau, tht khó nói gi Whey Gold Standard vs Impact Whey Isolate loi nào tt hn. Bn có th th tri nghim c 2 sn phm và a ra s la chn tt nht cho bn thân.

    Tham kho các sn phm Whey Protein tng c gim m ti ây:

    Bài vit này, WheyShop ã ánh giá so sánh Whey Gold Standard vs Impact Whey Isolate. Bài vit c da trên ánh giá khách quan da trên tri nghim thc t. Hy vng rng bài vit giúp ích cho bn a ra s la chn tt nht vi giá thành r nht. Cm n bn ã theo dõi bài vit!

    Minh Châu

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