Pro Jym Protein Powder Review

Date:

Share post:

Who Is The Mastermind Inventor Behind Pro Jym

Top 5 – Best Protein Powders (2022)

His name is Dr. Jim Stoppani

In my opinion, he is the most knowledgeable person in the supplement industry. Dr. Stoppani has been studying nutrition and supplement science in the lab and the gym for decades. Jim has taken all his years of research and turned it into results for millions of people.

Originally Dr. Stoppani started educating men and women interested in Fitness and Nutrition through the top magazines known in the industry like Muscle & Fitness, Muscle and Hers, and FLEX.

He soon joined forces with the largest selection of fitness articles, exercises, workouts, and supplements in the world. Also, creating his own website JimStoppani.com.

Why did he Create Pro JYM?

Dr. Stoppani was fed up with seeing nothing but whey-only protein powders. Now consumers have an ideal protein blend to maximize gains in size, strength, and even fat loss.

Just how smart is he?

Dr. Stoppani received his doctorate in exercise physiology with a minor in biochemistry from the University of Connecticut.

Following graduation, he served as a postdoctoral research fellow in the prestigious John B. Pierce Laboratory and Department of Cellular and Molecular Physiology at Yale University School of Medicine. While there, he investigated the effects of exercise and diet on gene regulation in muscle tissue.

In 2002, Jim was awarded the Gatorade Beginning Investigator in Exercise Science Award by the American Physiological Society for his groundbreaking research.

Branched Chain Amino Acids

Branched chain amino acids, also known as BCAAs, are among some of the most important ingredients to decreasing recovery time and optimizing muscle growth. Many proteins naturally include BCAA, but not insignificant quantities. In order to counteract this, many companies have started to include ADDITIONAL BCAA in their protein blends, usually around 5 grams.

These additional BCAAs can be a very big benefit to your workout and can help you achieve the body you are looking for in far less time. If you are currently stuck with a protein powder that does not have a naturally high BCAA count, we would highly recommend you supplement BCAA separately but concurrently with your protein drink.

What Is The Best Flavor Of Pro Jym Protein

I think I have to make a list for you. I had the absolute pleasure of tasting five different flavors of Pro Jym , so I can speak pretty confidently to each flavor. Lets start with the worst and move our way to the top. Thats what she said. Lol. Oh boy. Must be late. Keep it together, Allie!

The worst of the five flavors of Pro Jym protein was the smores. I know it sounds like I cant possibly be right. But if you try it, youll see what I mean. The whole flavor just tasted like Aunt Jemimahs maple syrup to me. I cant explain it any better than that.

The second worst, flavor of Pro Jym was the cookies and cream! I use the exclamation because, again, what the heck! How could cookies n cream not crack the top three? Its simple. This flavor, while much more drinkable than the smore, was overwhelming after-taste of artificial sweetener.

The vanilla flavor is my pick for third place when it comes to the best flavor of Jim Stoppanis Pro Jym protein. The vanilla was nicely balanced. Not too sweet, but just right. It didnt rock my world like the top flavor though.

Read Also: How Much Protein Should I Eat After Workout

Who Makes Jym Pro Jym

Jim Stoppani makes JYM Pro JYM. He is well respected among body builders. He was educated at the University of Connecticut and Yale University School of Medicine. He studied biochemistry and earned a doctorate in exercise physiology. His main research direction was in how exercise and diet effected gene regulation in muscle tissue. He both formulates and distributes JYM Pro JYM as the owner of JYM Supplement Science. His company is headquartered in Tulsa, Oklahoma.

Pro Jym Protein Blend

Pro JYM Protein Powder

Although Pro JYM isnt officially available, all of the nutrition information is up on the official website. The first thing that caught my attention was the individual breakdown of the protein blend.

Each serving contains 24 grams of protein, consisting of:

Whey protein isolate: 7.5 g

Micellar casein: 7 g

Egg albumen: 2.5g

Milk protein isolate: 7 gIts actually a pretty big deal that he provides the complete ingredient details. We are living in a post-protein spiking world, and customers are more way when it comes to buying protein.

Protein spiking refers to companies that fill their ingredient blend with individual amino acids such as taurine, glutamine or creatine to boost the overall protein content. For example, even though a label may say it contains 20 grams of protein, the individual amino acids count as part of this total.

When this happens, it means youre not getting the full 20 grams of protein, meaning its, for lack of a better term under-dosed, depriving you of protein needed for growth and recovery.

Also Check: High Protein Snacks To Buy

Common Types Of Protein Used In Protein Blends

These are the most common types of protein powders used in protein blends:

Whey Concentrate: This is the most common type of protein powder out there. It is also the cheapest. Pretty much every protein blend you come across will have whey concentrate in it. It only makes sense to use it as a manufacturer.

Whey Isolate: Whey isolate is a higher grade of whey protein, containing around 90% or more protein by weight. It is considered a fast-acting protein, meaning it is rapidly absorbed by the body and can help to promote muscle growth and recovery after exercise. It is also low in lactose and fat.

Micellar Casein: This is a slow-digesting protein that is derived from milk. This kind of protein is absorbed more slowly, so drinking a protein shake with micellar casein will feed your muscles all night or all day.

Milk Protein: Milk protein powder is a pretty popular protein when it comes to blended proteins. This protein contains both whey and casein proteins for quick and long release.

Egg Protein: Egg protein is also pretty popular in blended proteins. This protein has a similar amino acid profile to whey protein, and it is also rapidly absorbed by the body. It is also a good alternative for people who are lactose intolerant or have a dairy allergy. Some companies will go a step further and use egg white protein, which is more allergy friendly.

How Does Pro Jym Protein Build Muscle

If youre looking for a protein powder that will help you with muscle protein synthesis, you should try Pro Jym protein. Since powder contains a blend of fast, medium, and slow digesting proteins, which all work together to elevate muscle protein synthesis.

Not only does this help with muscle protein synthesis, but it can also help you to rebuild and repair muscles after a tough workout.

This means that your muscles will be able to rebuild and grow longer, which can lead to bigger and stronger muscles.

You May Like: Does Vital Protein Collagen Make You Gain Weight

Disadvantages Of Pro Jym Protein Powder

Disadvantages

Although JYM is very transparent with its ingredients, this means we can spot red flags when theyre there. One such red flag is the presence of filler ingredients such as the gums. Although some filler ingredients make the drink taste better, some of the ingredients are also unnecessary, in our opinion. Were concerned that this unnecessarily raises the price and calorie content of the drink.

We also wish the product came in more size options. Customers may want to try out the drink in a smaller size before buying a whole two pounds of it. Especially considering that Pro JYM Powder is noticeably pricier than other products, it should provide a smaller size option.

Is Pro Jym Worth The Price

3 Protein Powder SCAMS To Avoid (WATCH OUT!)

Although prices arent available yet, you can expect to pay mid-high range protein prices for Pro JYM since it is mainly a protein isolate. When it comes to any whey protein supplements, it really does become a game of you get what you pay for.

Expect to pay mid-high range prices when Pro JYM officially launches, although there is the chance you can find it for a special introduction price when it comes out.

Read Also: How Much Protein Is In Whole Milk

Benefits Of Getting More Protein

As you probably know, getting protein has its benefits, but what are they?

Muscle Building Probably the most well-known benefit to getting your protein is that it helps you build and maintain muscle. This can lead to athletic performance and a more toned appearance.

Weight Management Protein can help you feel full for longer so you end up eating less and therefore eat fewer calories and lose weight.

Blood Sugar Control Protein can help control the absorption of carbohydrates, which can help lower blood sugar and reduce cravings.

Awards & Media Coverage

The company won Bodybuilding.coms 2015 award for Most Innovative Brand and Pro Jym was nominated in the Protein Supplement of the Year category. Pro Jym was named to Bodybuilding.coms Top 10 protein powder list for both 2015 and 2016. Many user testimonials and positive reviews can also be found sprinkled around the Web.

Also Check: Add Protein Powder To Oatmeal

Pro Jym Protein Powder Highlights

Flavor and texture are the two standouts for this product. It has good mixability in water and milk to deliver a rich flavor . Each serving contains 150 calories, which is slightly higher than many competitors on the market, but the 24 grams of protein loaded into each scoop is a solid trade-off.

The price range varies between $33 and $35, which means its more expensive than the bigger brands like Optimum Nutrition, but still more affordable than most of its similar-sized counterparts. With so many protein powder options available, lets see if this one best fits your needs.

Price Breakdown & Mixability/effectiveness

Pro JYM Protein Powder

For a 4 lb container of Pro Jym, the price is $56.98 when writing this. In the Smores Pro Jym, I order there are 47 servings with 24 grams per serving.

47 Servings Xs 24 Grams of Protein =1,128 Grams total of Protein in a 4lb size

This comes out to 5.05 cents per gram of Protein. Sure, you may be able to find cheaper Proteins out there. I can guarantee you, though, that you will not find a better quality Protein. The old saying You get what you pay for is so true in this case.

In general, 5 cents per gram of protein is pretty standard. Here you get a standard price with higher quality. In general, Whey Protein Isolate is the most expensive if you buy it all by itself.

Pro Jym has more Whey Isolate than anyone other Protein included.

This is just a little over 1 Dollar for a serving. Think about how much you would pay at the Gym or smoothie shop for one to be made for you. Most likely around $5.00.

So that right there is a no-brainer!

I wish more people would really look at the overall monthly cost of buying Protein and making your own shake vs. having one made for you.

If you go to the gym five days a week and purchase one made for you, $100.00 a month. Buying Pro Jym will only cost you around $25.00 a month!!

MIXABILITY:I have yet to try all the flavors, but from the 3 I have ordered, it is one of the easiest Proteins to mix I have ever tried. After only 10 seconds of shaking vigorously, you should be fine.

Recommended Reading: High Fat And Protein Diet

Milk Protein Isolate 7g 55g Casein 15g Whey

Milk protein isolate is actually a mixture of both casein and whey, with a significantly higher amount of casein content. Like whey protein isolate, however, it has been highly purified so that almost nothing but the protein remains. This provides a mix of the faster-digesting whey and the slower-digesting casein to space out protein intake over time. Milk protein isolate does contain a very small amount of lactose, roughly about 1% of its content, so there is a small chance that those who are intolerant could react to it.

The Following Are Included In This List:

pro jym protein powders should be kept as short as possible.

Quality is more important than an inexpensive pro jym protein powder. Key words are frequently made out of ceramic, stainless steel, and carbon steel.

In contrast, ceramic mechanisms lose their taste more easily and are more likely to break.

Due to the consistency and durability of ceramics, they tend to hold their flavors better than carbon steels or stainless steels. Additionally, rust is highly likely to develop.

A person can select a material based on its strengths and weaknesses.

You May Like: How Many G Of Protein Per Day

Pro Jym Protein Powder Can Jim Stoppani Redeem Himself

Mike RobertoWARNING:Jim Stoppani Scandal

Pro JYM is out! Click the image to sign up for price alerts and see the best price!

Jim Stoppanis Pro JYM protein powder has been released!

This release comes with perfect timing, since the recent amino acid spiking scandals and subsequent class-action lawsuits are leaving consumers with less and less 100% trusted options for protein powders that have legitamite amounts of dietary protein, as claimed on their labels.

While we havent yet seen any lab results from Pro JYM proving otherwise, we trust the brands created by Bodybuilding.com, and this seems to be one of them. In the time since first writing this article, however, some of Jims credibility with the industry has unfortunately come into question, due to the events described in the Jim Stoppani Scandal article linked above.

The ingredients are below, but first, the PricePlow listings and alerts:

How To Use Pro Jym

Is Your Protein Powder Good For Building Muscle & Losing Fat?

This looks like a pretty versatile whey protein. Its relatively low in fat and sugar with only 2.5 grams of fat and 2 grams of sugar.

Total calories are 140, and it can be used for post-workout recovery or really any other goal you have. If youre trying to bulk you can just add some dextrose or an additional source of calories to it.The serving size is 1 scoop, and yields about 53 servings in the 4 lb. container.

Recommended Reading: Is Too Much Protein Bad For Weight Loss

Pro Jym Protein Powder Ingredients

The main ingredients that make up this super supplement include egg white protein, whey protein isolate, milk protein isolate, and micellar protein.

Other ingredients for taste, texture, stability, and preservation include silicon dioxide, acesulfame potassium, sucralose, lecithin, gum blend, artificial and natural flavors, brown rice syrup, acacia gum, and clean cream creamer.

Best Blended Protein Powders On The Market 2023

Looking to build muscle and stay fit? Protein powder is an essential ingredient in that recipe for success.

But with so many options available, it can be hard to know which one will give you the most bang for your buck.

Luckily, were here with all the information you need on blended protein powders a combination of multiple forms like whey and casein proteins.

So read on while we guide you through some top choices when selecting just what blend is best suited for achieving peak performance from your workout regimen.

Lets get started.

  • Uses 6 kinds of protein powder
  • Made for fast, medium, and slow digestion
  • Provides short and long-digesting proteins
  • No additives or anything artificial
  • Only 4 ingredients
  • Made by a reputable company
  • Wide Variety of flavors

Recommended Reading: 7 Day Protein Shake Diet Results

Pro Series By Muscle Milk

If you want a protein powder that delivers A LOT of protein powder per scoop, this is the one for you.

This blended protein delivers a massive 50 grams of protein per serving. That is huge!

All that protein will also help satisfy your hunger more than other protein powders, so you eat less.

This is a great protein powder for those looking to bulk up. Its like a mass gainer morphed with a protein powder. It comes in at 310 calories and 17 carbs per serving to feed those muscles, so they are sure to grow.

The downside with one is the chalkiness and the taste. This one is at the bottom of our list in terms of taste. If you can choke it down, it will bring the gains, though.

Pricewise, Pre Series is pretty reasonable, considering how much protein you get per serving.

Types of protein:

Protein By Granite Supplements

Pro Jym Review (UPDATE: May 2018)

Next on our list of the best-blended protein powders, we have Protein from Granite Supplement.

Boring name, but its a pretty nice blend of 5 different protein powders, including two forms of whey along with casein for both short and long-release protein.

This protein powder packs in 22 grams of protein at 120 calories per serving with just 2 carbs. It also comes with digestion support in the form of protease enzymes which will sit your stomach at ease.

Protein is made in the USA in a cGMP facility, so you know they are held to a higher standard.

This protein powder comes in four different flavors. Id stick with vanilla, which is always a good choice.

Pricewise this one is about average, no savings when you buy in bulk.

Types of protein:

Also Check: Review Of Whey Protein Powder

How Does Pro Jym Work

Pro Jym works by delivering protein to your body that is derived from easily digestible and high-quality sources. What makes a protein good for you is a low-fat content, low caloric content, and easy digestibility.

The reason why athletes prefer powders and drinks to actual meals is that it requires a lot more work from our body to break down that protein, and our muscles need nutrients much faster than what the body can provide with just a chicken breast.

Which Pro Jym Protein Powders Work Best

The items that are dealt with by your business are probably different sizes, weights, heights, etc. Because of this, a device that can accommodate these variables is a must. Despite its size and cost, it is a quality product despite being small and cheap.

Today, there are multiple ways to accomplish common office tasks using pro jym protein powders.

Recommended Reading: Low Carb Low Fat High Protein

Related articles

Syntha 6 Protein Powder Review

Best Cheap Whey Protein Powders ...

Best Thing To Mix Protein Powder With

Best Ways To Mix Protein Powder With ...

What Can You Put Protein Powder In

How To Use Protein Powder In Other Ways ...

Best Tasting Casein Protein Powder

Optimum Nutrition Gold Standard Casein Benefits And Effectiveness ...