Performance Lab Sport Protein Powder
Apparently, Performance Lab Sport Protein is the first brown rice protein powder that has been shown to build muscle as effectively as whey protein . Its plant-based which could mean better digestion and we really like the look of this product.
There are only 100 calories per serving in addition to organic coconut water, and Himalayan pink salt that are good for hydration. The powder also contains a probiotic which is known to support a healthy gut and immune system and improve nutrient absorption.
Being that it is made from brown rice, you also get 40% manganese that is an essential trace element and cofactor for many enzymes.
Theres no soy, no gluten, and its a vegan-friendly product.
The powder is naturally-flavored with cocoa, vanilla, and Ceylon cinnamon and naturally-sweetened with organic yacon root, organic Monk Fruit extract, and Stevia leaf.
The product contains tree nuts.
Product highlights
- A little pricier but ingredients are top-notch
Ingredients
- Oryzatine organic brown rice protein concentrate
- Organic cocoa, organic guar, organic yacon root powder, organic coconut powder, probiotic , natural flavors, organic ceylon cinnamon, organic vanilla bean, Himalayan pink salt, Monk fruit extract, organic stevia leaf extract.
Who makes it
Performance Lab creates clean and innovative products and thats very apparent with their protein powder offering.
What Ingredients Should Diabetics Avoid
Diabetics should avoid sugar and carbs whether they have type 1 or type 2 diabetes. However, its not enough to only look for No Added Sugar labels or avoid anything high in carbs when looking for the best protein powder.
A lot of sugar-free protein powders can still have a load of carbs listed in the content. And some protein powder supplements have added fiber, which increases the carb content but isnt actually absorbed by your body .
So, basically, you need to check for the label of the protein powders or any protein supplement. Ideally, there should be no sugar and low in non-fiber carbs.
In terms of protein powder, a health care journalist reiterated that there’s no correlation between protein and blood sugar levels.
Protein itself does not have much of an effect on blood sugar, though the food the protein is in may. Typically, people with diabetes don’t need any more protein than people who don’t have diabetes.
– Shereen Lehman, Health Care Journalist
See related articles:
Fitmiss Delight Womens Protein Shake
FitMiss Delight was designed specifically with the womans goals in mind, hence the low, 90 calories per serving. It features whey protein concentrate and an ingredient called SolaThin potato protein extract, which is a 90% protein isolate that delivers a 40% concentration of protease inhibitorsincluding PI-2, a protease inhibitor that signals both the brain and the GI tract that the stomach is full.
As a result, this could really help to lose those extra pounds, and 16g of protein is very respectable for helping to maintain and build muscle mass in combination with an effective exercise regime.
This protein powder also contains a greens and superfoods blend that supports good health, and the digestive enzymes protease and lactase that helps to break down and digest protein and lactose respectively.
You also get a nice dose of B12 at 50mcg , which is essential for cell health, neurological function, DNA synthesis, and more.
FitMiss protein powder seems to be a great option for weight management supplementation.
Product highlights
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What’s Our Favorite Rice Protein Powder
The bottom line is that vegan plant sources like brown rice protein powders are an excellent option for many people.
Its a complete protein, and it contains no animal products or common allergy ingredients. Its also been scientifically-proven to be just as good as whey protein at building muscle.
If you are looking to try out it for yourself, then I would recommend trying out Performance Lab Sport Protein. It has high-quality ingredients and can help you with muscle growth and strength. You can check it out here.
Did we miss your favorite rice protein powders?
Our #1 Recommendation
- Won the Cleanest Packaged Food Award
- Powder is easy to dissolve
- Has a smooth texture
- No artificial additives and sugars
- Get the BEST PRICE until the end of
Cons
- Contains more than brown rice as a protein source
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Optimum Gold Standard 100% Whey

Optimum Nutrition Gold Standard Whey has been the standard by which other protein powders are measured for many years. While there are other options just as good these days, its still a very popular and quality option.
It contains only 120 calories, which is very low compared to a lot of options, and you get a generous 24g of protein to support recovery and growth. Gold Standard Whey is an extremely versatile protein powder that has tons of tasty flavors, not to mention, it mixes extremely well.
The protein sources are whey isolate and concentrate which are fast-digesting and thus, are superior for initial protein synthesis . Isolate goes through an additional filtration process that rids a lot of the carbs, fats, and lactose, which makes it easier on the stomach. Whey concentrate is a less-filtered whey but still provides a quality protein source.
The product is gluten-free.
- Whey protein isolate, concentrate, and peptides
- Cocoa powder, lecithin, natural and artificial flavor, acesulfame potassium, lactase
Who makes it
Having been around for over 30 years and supplying 90+ countries with workout nutrition, Optimum Nutrition is one of the most trusted brands there is.
Read Also: Protein Shakes With Almond Milk
Our #1 Protein Powder For Diabetics
Whether you have general body weight loss goals or want to bulk up and become a bit more athletic-looking, Transparent Labs Whey Protein is going to provide the best effects.
Many of my diabetic clients are satisfied, and the fact that it has practically no carbs at all makes meal planning easier.
After extensive testing, client interview, and research, our team is convinced that this brand has the best protein powder for diabetics.
Offering 28 g of whey protein, 0g of carbohydrates, and zero additives, you can work around your meal plans without glucose spikes.
Contact us and let us know if you like this best protein powder.
Our #1 Protein Powder For Diabetics
Transparent Labs Whey Protein
- 28 g of whey protein from grass-fed cows
- No whey protein additives or fillers to worry about
- Significant savings available on bulk orders
- Available in tasty flavor options
- Get the BEST PRICE until the end of
Cons
Editors Choice Transparent Labs Protein Powder
Transparent Labs is one of the hottest companies out right now and their products definitely live up to the hype. They have a grass-fed whey and isolate, and a vegan option too, although the isolate has slightly fewer calories than the other two at 120 calories per serving.
A serving also gives you a very high dose of protein at 28g at an 88% protein-to-weight ratio , and its a simple ingredient formula containing only grass-fed whey isolate, natural flavor, sodium chloride, and Stevia.
- A little pricier but the quality is reflective of this
Ingredients
- Natural flavor, sodium chloride, stevia
Who makes it
Transparent Labs gets the name because they arent afraid to disclose everything included on the label. They also make very clean products free from the stuff that you dont necessarily want or need.
Also Check: Whey Protein Powder Weight Loss
Quest Nutrition Protein Powder
Quest is a well-known brand and while their bars are very popular, they have some good powders too. With only 100 calories per serving and a respectable 24g of protein, Quest protein offers the perfect muscle-building and fat loss combo. Theres no fat, no carbs, and only < 1g carbohydrates too.
Whey isolate and micellar casein protein are a good combination to support your goals.
You can mix it with anything or have a few shakes throughout the day and youll still be well under your daily caloric intake. But even if you wanted to add some extras , itd still be low-calorie. Quest powder is also a great multi-use powder as you can cook and bake with it and they tend to have good flavors for the most part.
Product highlights
- Few complaints about taste
Ingredients
- Whey protein concentrate
Who makes it
Naked Whey products are loaded with essential amino acids and contain no artificial sweeteners or colors, or additives. They make pure products that are top quality.
Dymatize Iso100 Hydrolyzed Protein Powder
ISO100 belongs a spot on our list not just because its a low-calorie protein powder but because its a hydrolyzed whey isolate that improves absorption, allowing for a speedier muscle tissue repair process. Will it make a significant difference? Well, thats debatable. But when it comes to muscle-building supplements, any advantage is a good advantage. ISO 100 is also perfect for anyone whos sensitive to lactose, not to mention, itll mix perfectly without clumping.
Theres a nice 25g of protein, 0 fat, carbs, and very low-sugar as well, similar to the Isopure.
Many users all really like the flavor but youll have to decide which you like best if you opt for this low-calorie protein powder.
Product highlights
- Hydrolyzed whey protein isolate, whey protein isolate
- Natural and artificial flavors, salt, soy lecithin, sucralose, steviol glycosides
Who makes it
Dymatize produces some of the highest quality products, led by Dr. Rob Wildman, who has over 50 years of experience developing revolutionary products based on Real Science.
They test their product with elite athletes to ensure theyre top-notch.
Also Check: Is Six Star Whey Protein Good
Add Protein Powder And Stir To Combine
. Ingredients 1 15 oz. Place peanut butter and honey in a microwaveable bowl. It literally tastes like a chocolate peanut.
Orgain peanut butter protein powder recipes. Fold in chocolate chips and spoon into a 9×9 pan. Spoon all of the peanut butter mixture into the muffin cups.
Instructions In food processor combine all ingredients except chocolate chips and blend until smooth. Combine Orgain Organic Plant Protein Powder almond flour oat flour starch cocoa powder baking powder and salt in a bowl and whisk well making sure to break up any lumps. Up to 2 cash back Order powder peanut butter online for pickup or delivery.
Includes 1 203 Pound Orgain Organic Plant Based Peanut Butter Protein Powder Product 2. Heat a non-stick pan over medium heat then pour in pancake. It will be a somewhat dry mixture.
Find ingredients recipes coupons and more. In a small saucepan melt coconut oil. Spread it out with a.
If too thin add more. Preheat oven to 350F. These peanut butter protein buckeyes literally only uses TWO main ingredients.
Ad Read Customer Reviews Find Best Sellers. Put popped popcorn trail mix and dark. Protein powder milk banana peanut butter baking powder large egg and 2 more Peanut Butter Protein Balls Southern Plate flaxseed meal smooth peanut butter peanut.
Optimal Resolution List – BestDogWiki Vegetarian Recipe. Place bowl of dough in fridge for about 10-15 minutes to slightly firm up. 21 grams of organic plant based protein pea brown rice chia seeds 6 grams of.
Brand New: Lowest Price The Lowest
- Get it by Mon, Nov 21 – Sat, Nov 26 from Brooklyn, New York
- New condition
- 30 day returns – Buyer pays return shipping
- 5 out of 5 starsby rebeccarreol0Feb 05, 2019
Healthy, 100%plant based good source of protein. I definitely recommend.
This product is awesome. Taste is great. Texture is awesome, I use it to substitute milk in my cereal and oatmeal, 12oz of water 2 scoops just mix in a shaker or bottle and hot or cold it’s awesome!
Verified purchase: Yes | Condition: New
- 5 out of 5 starsby whatpj16Apr 22, 2019
Really good quality protein for daily use
I drink a shake with 1 banana, 1 scoop of peanut butter powder and a cup of milk everyday. Ofcourse I do also eat other food. However this is an amazing source of protein once I get back from work before I go to the gym.
Verified purchase: Yes | Condition: New
- 5 out of 5 starsby seetheezJan 26, 2018
Orgain Organic Protein Plant Base Powder- Peanut Butter
The Orgain Brand is far better, and more enjoyable than :Plant Base” Brands we’ve tried.The Peanut Butter can be expensive. I shop around carefully for it.Costco use to have it, but haven’t seen it there in a few months.
Verified purchase: Yes | Condition: New
- 5 out of 5 starsby b_fox_123Nov 07, 2019
Taste like peanut butter…
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Best Protein Powders For Diabetics
I have worked with quite a few people with diabetes , and through consistent work with a dietitian and my exercise programs, weve always been able to gain control of body weight.
But a lot of diabetics get to a stage where they also want to improve their fitness and build up some muscle mass. This is entirely possible without messing with blood sugar and insulin levels.
Before you just jump in and buy the first whey protein powder you see, I have done some careful research and analysis with my dietitian to come up with a list of the best protein powders for diabetics.
Let’s see which best protein powder gets on top of the list.
Anthonys Premium Pea Protein

Another great plant-based option, Anthonys pea protein powder has the lowest calories out of any of our picks. Of course, it also has the lowest amount of protein at 8 grams per serving. But the reason we included it is that its a convenient and easy way to get extra protein in your diet because its best used in powdered mixes, baked goods, desserts, and more.
It also only has one ingredient vegetable pea protein isolate. Thats it! This powder is made from removing the starch and fiber of yellow peas, then grinding them into a fine powder.
As for other nutrients, Anthonys pea protein has 10% iron per serving which is an essential mineral that supports health
Product highlights
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Best Low Calorie Protein Powders Reviewed
Written byMatthew Magnante
Last Updated on
Today were reviewing ten low calorie protein powders thatll fuel your muscle gains and help you drop those few extra pounds. That is, of course, if the rest of your diet is conducive to burning fat because low-calorie doesnt automatically equate to fat loss.
There are several components of an effective fitness regime including maintaining the proper energy balance, exercising, reducing stress, and most importantly, being consistent. And proper supplementation can certainly help too!
Who Should Buy Low
If your goal is to maintain and build muscle while losing weight, then you should include a low-calorie protein powder in your daily nutritional regime. But if you also want an easy and convenient healthy nutritional option, its perfect for that too. You dont have to weight train or be super active to take advantage of the benefits of a quality protein powder, of which you probably know by now.
But its also important to note that a low-calorie protein powder can also easily be turned into a meal replacement or healthy weight gainer shake by adding fruits, nut butter/s, your choice of liquid, etc. Even people who are trying to lose weight can add extras as long as theyre in a caloric deficit at the end of the day.
But if you prefer a very low-calorie protein shake, any of the options on our list, when combined with water or a low-calorie liquid such as unsweetened almond milk, for example, will give you just that!
Here are The Top 20 Simple Weight Loss Tips and also try our TDEE Calculator
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How We Ranked
We considered a few different factors when making our low-calorie protein powder picks of which we provided below.
Effectiveness/ What Does It Contain?
Any of the protein powders that we selected are more than good enough for helping you to meet your daily requirements regardless of your goals. With that being said, no protein powder is effective without a solid nutrition and training regime.
But its good to understand the importance of protein in your diet and there are many benefits to consuming an adequate amount of protein on a daily basis. Protein is not only essential for building muscle and strength, but its necessary for many chemical reactions in the body, hormones, and more.
Protein also contains amino acids that are the building blocks of protein. Milk-based protein powder contains all nine essential amino acids while most plant proteins are missing one or more, which makes them an incomplete protein .
But you can absolutely get all nine essential amino acids from a plant-based protein by combining plant proteins to get all of your amino acids. Most people would never have the problem of not getting enough amino acids with a proper, nutritious diet that contains variety .
Some of the plant protein powders that we chose contain one or more protein sources and are plenty nutritious to meet your needs. But they shouldnt be your only source of nutrition.