High Protein Crock Pot Recipes

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Guinness Braised Short Ribs

5 Simple Crockpot Meal Preps | Easy Healthy Crockpot Recipes | High Protein Crockpot Recipes

Sure, you can drink a pint of Guinnessor you can slather a pile of juicy ribs with it. The result is tender, mouthwatering meat that pairs perfectly with vegetables and mashed potatoes. Watch the video above to see how to make it or follow the recipe here.

574 calories, 48g protein, 22g carbs , 27g fat

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Slow Cooker Pork Loin

The best way to cook pork loin is to slowly cook it in a crock pot.

Slow cooking a pork loin brings out all of the juiciness and wonderful flavor of the pork, and this slow cooker recipe is perfect for that.

For this recipe, the secret is in the sauce that you make after the pork loin is finished cooking. The garlic herb sauce is made in a skillet with the cooking juices from your pork loin.

The only seasoning in this delicious meat dish is dried parsley and black pepper. The five garlic cloves do the rest.

Crockpot Buffalo Chicken Dip

If you love buffalo chicken wings, youre going to adore crockpot buffalo chicken dip.

Our favorite way to eat this yummy and spicy dip is with the veggies were accustomed to seeing with buffalo wings. Think celery sticks, carrots, and even cauliflower.

This chicken recipe calls for a specific seasoning mix, but theres no reason you cant use your own spices.

What makes one of the creamiest keto crock pot meals is the cream cheese and Greek yogurt. If you dont have Greek yogurt, you can use sour cream instead.

If youve not yet tried mashed cauliflower, youre going to be astonished at how delicious it is.

This recipe has only five ingredients and takes just 10 minutes of prep work.

The best part about this recipe is that its both keto-friendly and ideal for paleo diets. For paleo diets, you will need to go easy on dairy products.

This recipe calls for a whopping six cloves of garlic, so you know it delivers all of the good flavor.

You can cook your cauliflower in vegetable broth, beef broth, or chicken broth for more flavor. We love this keto crock pot recipe.

It seems like theres no wrong way to cook salmon.

You can grill salmon, bake it, steam it, and yes, even cook it in the crockpot.

When you cook salmon in your crockpot, you get perfect salmon with very little effort.

This recipe is keto-friendly, low carb, and even great for Whole30.

All you need to season this salmon recipe is a sliced lemon, garlic, salt and pepper, and fresh dill.

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How To Make Turkey Chili

This easy turkey chili recipe is a simple one-pot meal. Add your ingredients to a stove top pan and let them cook to develop amazing flavors.

  • Brown the meat: Preheat a large 56-quart Dutch oven, heavy bottom large pot, or large skillet over medium-high heat. Once hot, add the ground turkey and cook until it crumbled into small pieces , stirring and breaking it up constantly.
  • Sauté onion and garlic: Add the chopped onion and garlic and reduce stove to medium heat. Allow them to sauté for a minute or two, stirring occasionally.
  • Brown remaining vegetables: Then add the finely chopped celery and bell pepper and cook for a further five minutes. Stir only occasionally to allow the veggies to brown .
  • Simmer: Add the ground turkey and all the remaining ingredients back into the Dutch oven/pot, stir, and cover with a lid. Bring the mixture to a boil, reduce the heat, and simmer for about 30 minutes.
  • Recipe Tip

    How to thin chili? If you prefer a thinner soup recipes, you could substitute your tomato sauce for a can of diced tomatoes.

    Short Ribs Braised In Guinness

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    It seems like braised short ribs adorn every French and Italian menu in the country these days. And why not? It’s an inexpensive dish that takes minimal effort from the chef but that can still fetch a $20+ price tag wherever it’s served. Why pay the money for something you can do just as well at home, especially if you can cut the calories in half with this short ribs recipe?

    Get our recipe for Short Ribs Braised in Guinness.

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    Carolina Bbq Crockpot Shredded Chicken

    This crockpot shredded chicken recipe is healthy, tasty, and perfect for meal prep recipes around. You can serve it with salads, and vegetables, or on some of your favorite recipesnachos, fries, sandwiches, tacos, and more. This sweet and tangy chicken recipe is loaded with flavor without the carbs and calories. Also, this chicken is served with sandwiches, rolls, or whatever you want. Get the recipe here.

    Crockpot Keto Lemon Cake

    We promised you a delicious dessert and here it is.

    Yes, you absolutely can bake a cake in your crockpot, and in this case, it can even be a keto dessert.

    This lemon cake is made with coconut flour and almond flour. The sweetness comes from your Swerve or Pyure.

    You even get a topping with this cake, also made from Pyure. The lemon flavor in this cake is divine and it comes from freshly squeezed lemon juice.

    Watch the video below for even more great low carb crock pot recipes.

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    Slow Cooker Butter Chicken Recipe From Well Plated By Erin

    Butter chicken is a delicious Indian dish that you will see on every menu in an Indian restaurant. And with this recipe, you can recreate this experience in the comfort of your own home.

    The chicken is plump and juicy, and theres a savory, creamy sauce, which is lightly spiced with garam masala and such. And you can sneak in some veggies, too!

    This is such a great vegetarian dish, and it is packed with protein. Its made with plenty of veges, namely carrots, celery, bell pepper, and onion. Then there are the beans, chickpeas, and peanuts of course.

    And there are also seasonings such as ginger, garlic, peanut butter, curry powder, and more.

    Your Burrito Bowls Are Here

    Crockpot Chicken Taco Soup – Low calorie, high protein

    To eat this, I usually layer it in a bowl with 1/2 cup of rice, a serving of some cheese, a little sour cream or plain Greek yogurt, and a couple chopped up green onions on top.

    These easy slow cooker burrito bowls are everything you could imagine and more! Delicious!

    I personally make 5 servings out of this one and each serving for me is usually around 18 ounces.

    Dessert time! Try our Fudge Brownie Protein Bars next.

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    Easy Crock Pot Teriyaki Chicken Recipe From Crispy Foodie

    Heres another dish I just had to include on my shortlist!

    Its a super easy recipe where no marinating is needed, and the chicken comes out crispy and tender, and its all in a delicious homemade teriyaki sauce.

    Whats more, all the ingredients are easy to source. I love it served with a sprinkling of toasted sesame seeds.

    How To Make Quinoa Chicken Enchilada Soup

    You pretty much throw all of the ingredients, RAW, into a big ol slow cooker and let it simmer. Seriously, its as easy as that. Thats one of the reasons why I love quinoa so much. Its such an easy grain to throw into slow cooker soup or chili because it will for sure cook AND give the dish a boost of protein and texture.

    Once the chicken is fully cooked you remove it, shred it, and put it back in for a few more minutes of simmer time. This recipe is actually difficult to mess up. If you are looking for a healthier enchilada sauce, I recommend Frontera Foods because the ingredient list is pretty short. Oryou can make your own!

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    Smoky Sweet Potato Kale And Lentil Soup

    When Im feeling under the weather I always crave a big bowl of soup. This is one of my favorite ways to get myself to eat some veggies. It also is a great immune booster since its loaded with sweet potatoes which are loaded with beta-carotene and kale is a great source of Iron. Since its a vegetarian soup I wanted to get a nice smoky flavor that I would normally find from bacon and Spanish paprika gives a nice depth of flavor. By all means, if you dont need it to be vegetarian add a few slices of chopped bacon to the onions and fennel mixture before you add the rest of the ingredients. Get the recipe here.

    Slow Cooker Cauliflower Chowder

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    If youve been doing keto for a while, one of the things you likely miss is the humble potato.

    Although full of carbs, the versatility of the potato has a lot of appeal. Fortunately, cauliflower can jump in to fill the void with some great keto slow cooker recipes.

    This cauliflower soup is reminiscent of a big old bowl of baked potato soup.

    The soup comes complete with all of the fixings you would put on top of a bowl of potato soup, including bacon, green onions, and shredded cheddar cheese.

    Do you remember the first time you ate buffalo chicken wings? It was like heaven on a plate!

    When you cook your chicken wings in a slow cooker, you dont have a greasy mess.

    The meat on these wings comes out beautifully tender and absolutely loaded with a delicious spicy flavor.

    This chicken recipe does call for brown sugar but just eliminate it. You wont miss it at all and its not needed for the flavor.

    You can use a store-bought buffalo sauce or make your own buffalo chicken sauce.

    This chicken cacciatore is elegant enough to serve to company but easy enough for a healthy dinner on a busy weeknight. If youre looking for great keto crockpot ideas, this is a great one.

    In the slow cooker, your juicy chicken thighs simmer in a thick and rich tomato sauce.

    The chicken becomes even moister and soaks up all of the delicious flavor and seasoning.

    Specifically, this recipe calls for chicken thighs, but you can use chicken breast if you want.

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    Slow Cooker Turkey Chili

    By now you know I am obsessed with my slow cooker! I meanis there anything better than having dinner cooked itself? While I use my slow cooker all year long, I definitely use it more often as the weather turns cooler Chilis, soups, and stews are always on the menu! One recipe that is always on rotation is this healthy and delicious Slow Cooker Turkey Chili . This is a great use for ground turkey as an alternative to beef. Get the recipe here.

    Slow Cooker White Chicken Chili

    White chicken chili Verde is warm, comforting, and easy to make with very little hands-on time in the kitchen. Throw everything in the slow cooker or Instant Pot and dinner is done! Its loaded with tender chicken, beans, and Verde sauce for a healthy, protein-packed dinner! Serve over rice, with a side of sourdough tortillas or cornbread.Get the recipe here.

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    Creamy Split Pea Soup

    Split peas rank up there as one of the heroes of the health-food world, boasting deep reserves of fiber, B vitamins, and dozens of other vital nutrients. This split pea soup is a classic for a reason, and it is one of those few and far between comfort foods that are comforting, delicious, and healthy for you, too.

    Slow Cooker Nacho Soup

    High Protein Crock Pot Breakfast

    This soup is loved for basically being loaded queso and my family doesnt even use spoons, they use tortilla chips to get it in their mouths. It is definitely not healthy but every once in a while, it is such a fun and delicious dinner. It came in handy during this quarantine because it uses almost all pantry staples too. Other than a pound of ground meat, you can find everything on your shelf. Get the recipe here.

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    Keto White Chicken Chili

    Chili is a family favorite, and white chicken chili is right behind traditional tomato-based chili in flavor and wholesomeness.

    This white chicken chili recipe is a low carb recipe with loads of flavor. If you want a lighter dinner, this chili is the perfect dish to make.

    The flavoring for this white chicken chili comes from the chopped green chiles, bell pepper, ground cumin, adobo seasoning, sriracha seasoning, and cayenne pepper.

    The dish is super creamy thanks to the sour cream. Cooking this white chicken chili with chicken broth makes it even more nutritious and flavorful.

    Be sure to top your steaming bowls of chicken chili with some shredded Monterey Jack cheese.

    Slow Cooker Butternut Squash Soup

    Slow cookers are great for cooking so many things, but it seems like they were born for keto crockpot soup.

    When it comes to keto slow cooker recipes, there are few that are creamier and healthier than butternut squash soup.

    This hearty but simple soup has a velvety texture that is absolutely to die for.

    Also, it doesnt get much healthier than this. This recipe is gluten-free and vegan as its written.

    If you have leftovers, you can freeze this soup in single-serving portions for up to three months.

    A good pot roast keto dinner is usually welcomed by every member of the family, and its one of our favorite keto slow cooker recipes.

    Also, there is no better way to cook this cut of meat than in the crockpot.

    When you cook a pot roast for your keto diet, you will probably skip the root veggies that normally come with this dish.

    However, you can always serve this delicious roast atop some mashed cauliflower. The gravy with this roast is absolutely wonderful.

    For seasoning, this roast uses black pepper, garlic, onion, and parsley. You can use beef broth or bone broth to make an even tastier sauce. This dish is equally delicious cooked in the Instant Pot.

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    Slow Cooker Chicken And Shrimp Jambalaya

    Easy, tasty, and one-pot this jambalaya recipe is the best high protein slow cooker recipes ever. This recipe is made with rice, shrimp, chicken, and other ingredients, ready within 30 minutes. Your weeknight dinner will be waiting for you and Im sure your family will love it too!

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    Creole Chicken & Sausage

    Put your crock pot to work with this easy, high protein Slow Cooker ...

    Serves: 6Nutrition: 470 calories, 10.8 g fat, 596 mg sodium, 55 g carbs, 13.3 g fiber, 9.8 g sugar, 40.5 g protein

    Here’s a recipe to help you celebrate Fat Tuesday while staying slim. This Creole-inspired dish combines chicken, sausage and black beans to make for one protein-fueled lunch . It’s also an excellent source of Vitamin C.

    Get the recipe fromPinch of Yum .

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    How To Make Healthy Buffalo Chicken In A Slow Cooker

    Remember I said its so easy? It is! Blend the cottage cheese and buffalo sauce together then pour it into a slow cooker and add the chicken and parsley. Cover and cook on high four hours or eight hours on low.

    After its cooked, removed the cover and shred the chicken with two forks. Mix the sauce together and store the sauce with the chicken. It will keep it super juicy!

    You could swap the cottage cheese for Greek yogurt. It wont be as thick and creamy as cottage cheese, but it is possible to substitute it.

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    Slow Cooker Cream Cheese Chicken

    The slow cooker cream cheese chicken recipe is amazing! With a few simple ingredients like Chicken, corn, black beans, chicken broth, diced tomatoes, green chiles, cumin, chili powder, onion, ranch seasoning, bacon, and cheddar cheese make this recipe so tasty. You can easily make this recipe for lunch or today dinner for your whole family. You can serve the chili with some cornbread and Fritos or whatever you like. And you can add more cream cheese or any other cheese as per your choice to get a more tasty flavor. Get the recipe here.

    Slow Cooker Wild Rice & Mushroom Soup

    High protein, low calorie crock pot chicken dinner! #shorts

    This Mushroom Wild Rice Soup is easily prepped in your slow cooker in only 15 minutes! The flavors meld together perfectly, it makes 8 servings for great meal prep and cleanup is a breeze! Ive had this soup every single day this week. Yes, its really that good. Some may use the term obsessed, and I tend to agree with them! I love the creamy texture of the soup, and how velvety and buttery the texture of the mushrooms becomes after hours of simmering in hot smooth broth with all the right seasonings. Its the kind of soup that you want to savor.Get the recipe here.

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    Turkey Sweet Potato And Cranberry Stew

    This recipe screams comfort food. If youre craving Thanksgiving well before the holiday itself, conjure it up in your crockpot with turkey, cranberries, honey, and sweet potatoes. Bonus: You wont eat 1,000 calories in one go. Find the recipe here.

    646 calories, 67g protein, 42g carbs , 22g fat

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    How To Make Honey Garlic Chicken In A Slow Cooker

    Take ordinary chicken and veggies to the next level with a homemade honey garlic sauce. Simply whisk together a little water and cornstarch with low sodium soy sauce, honey, rice vinegar, minced garlic cloves, grated ginger and sesame oil in your slow cooker.

    This Asian-inspired combination of ingredients provides a ton of flavor without too many calories. The soy sauce, vinegar, garlic and ginger are all considered Free Foods on Nutrisystem, meaning they are low calorie and unlimited. Honey and sesame oil count towards your daily Extras.

    Submerge your chicken in the homemade honey garlic sauce, cover with the slow cooker lid and cook on LOW. After about four hours, mix together a little more cornstarch and water and stir this into the slow cooker this will thicken up the sauce a bit.

    Next, add the veggies. We love this meal with broccoli florets and sliced bell peppers. However, you can try it with other non-starchy options that you enjoy! Mushrooms, tomatoes and snap peas would also be delicious.

    After adding the vegetables, set your slow cooker to LOW for one hour, then turn it up to HIGH for another hour. After its done cooking, remove the chicken breast and cut it up into large chunks. Place it back into the slow cooker with the rest of the ingredients before serving. Garnish your meal with chopped scallions and red pepper flakes if youre craving some heat!

    Pro Tip: If youre using frozen broccoli, be sure to let it thaw first before adding it to your slow cooker!

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