Hair Protein Treatment At Home


Share post:

Types Of Protein Treatments

  • Protein Packs Such packs are helpful in treating mild hair damage and are beneficial for regular hair maintenance. One can use them at an interval of 1-2 months.
  • Light Treatments Light treatments are helpful for slightly more damaged hair and are often known as conditioning masks. You can use them for regular maintenance of hair.
  • Deep Penetrating Treatments Deep penetrating treatments are favorable for treating moderately damaged hair. The intense moisturization properties of these treatments help in repairing and restoring the damaged hair, and you can use them once every two weeks or as directed.
  • Re-constructors Re-constructors are helpful in treating severely damaged hair. They are used once every two weeks or as per recommendation.

How Often Should I Do A Treatment

This largely depends on your hair and the ingredients used. Some ingredients make milder protein treatments than others and can be used as often as once a week. Stronger ingredients or ingredients that contain a high amount of proteins should be used less frequently. We suggest every 4-6 weeks.

Even though immensely beneficial, too much protein can damage your hair. It hardens the hair, making it brittle and susceptible to breakage.

How To Do A Protein Treatment At Home

Protein treatments are a great way to give your hair a boost. They help strengthen and repair damaged hair, making the hair less prone to breakage and breakage. Protein treatments should be done once a month or even more often if your hair is very dry. There are several ways to do a protein treatment at home with simple ingredients that you probably already have in your kitchen.

First, you need an acidic ingredient like lemon juice or apple cider vinegar. Then you need an oil like olive oil or coconut oil and finally, you will need some kind of protein source like eggs, gelatin or yogurt. Youll want to mix all these ingredients together in a bowl until they form a paste-like consistency.

Don’t Miss: High Fiber High Protein Foods

Best Protein Treatments For Hair

Theres an abundance of protein treatments for hair out there, from protein oil for hair to deeply conditioning protein masks. But how do you know which products are worth investing in? So that you dont have to spend hours binge-watching videos on YouTube, we have stepped up and done the research do you.

Best Protein Treatments You Can Use For Your Natural Hair

Homemade Protein Treatment For Natural 4c Hair

Do you experience split ends often? Does your natural hair feel dry and brittle? Or your curls aren’t popping as they used to? Then your hair needs protein. Specifically, you need a protein treatment for your natural hair. Beyond the normal routine of shampooing, deep conditioning, and protective styling of your natural hair, a protein treatment is a great way to take care of your hair.

Our hair already has protein structures in it, however, due to constant manipulation, exposure to environmental conditions, and product buildup, our hair loses some of these protein structures gradually. This is when a protein treatment comes into play. Applying a protein treatment to your natural hair helps to nourish and strengthen the hair and ensures it grows to its maximum length.

Recommended Reading: What Is Good Breakfast Protein

Benefits Of Protein Treatment For Hair

Protein is the building block of our hair. It strengthens and repairs the structure of your hair, making it healthy and strong. Protein treatments are most effective at replenishing damaged hair, because they can penetrate to the cuticle and rebuild the inner structure of your hair. Protein treatments can be done at home or in a salon.

If you have damaged or brittle hair, a protein treatment will help strengthen it by adding protein back into your hair shaft. Protein treatments also help repair split ends and make styling easier because they add shine to dry dull hair while repairing damaged areas on the scalp that may cause breakage.

  • Strengthens and repairs weak or damaged hair
  • Adds shine to dull, lifeless hair
  • Adds body to thin, fine or limp hair

Shea Moisture Jamaican Black Castor Oil Treatment Masque

This protein treatment for natural hair has many benefits. It is not so greasy. Therefore, your curls will look smooth and well defined. It has Shea butter, castor oil, and peppermint, which helps in restoring and restructuring damaged hair.

It also has antifungal properties which maintain the cleanliness of the scalp. This product strengthens and smoothens your hair and makes it healthier.

You can heal the dryness and heat damage with this product. Using this product, you can get soft and shiny hair. It also hydrates your hair and nourishes it from the root.

You May Like: Can Stress Cause Protein In Urine

Olaplex No8 Bond Intense Moisture Mask

We dare you to find a beauty editor or expert who doesn’t sing the praises of Olaplex. With the brand’s patented bond-building technology, this treatment helps strengthen fragile strands and replenish the hair’s structure. Call it the starter pack for severely damaged locksyour hair will look and feel gloriously silky.

Can Protein Treatments Damage Hair


Yes, getting protein treatments often can severely damage your hair. Even though protein treatments for hair are done for nourishment, exposing your hair to frequent protein treatments can result in more damage. These treatments can make your hair dry and brittle, leading to more breakage. Excessive use of protein treatments might also trigger hair loss.

Don’t Miss: What Does C Reactive Protein Indicate

How Do I Know If I Need To Do An At

With so many different hair types, what works for one person might not work for another. Most likely, a protein hair treatment can help your hair as we all likely have some damage to an extent.

Even if you still have your natural hair color, or have never used heat styling tools, exposure to the elements such as wind, water and sun can cause damage to your hair as I said, we all have damage to some degree.

If you go to bed with water in the hair or keep your hair wrapped up in a wet towel, your hair may have lost some protein and could benefit from a quick treatment.

If you are dealing with anything from the list below, try doing one of the three DIY hair protein treatments to restore and hydrate your hair:

  • damage from heat or treatment

Use Milk And Yoghurt To Give Your Hair A Protein Treatment At Home

Milk, as well as milk products like yoghurt, makes for a fabulous protein treatment for obvious reasons. Lets take milk first. It comprises two kinds of protein casein and whey protein, both of which are beneficial to the hair. Casein contains an amino acid called glutamine, which stimulates the hair follicle and therefore promotes hair growth. Whey helps support hair structure and elasticity, increasing its tensile strength. Massaging milk into your scalp and hair thoroughly, and leaving it on for a few minutes before you wash your hair, can boost protein content. Yoghurt is another dairy-based protein source that is replete with benefits for the hair. It contains lactic acid, which helps hydrate the hair, seal in moisture, and prevent hair damage while keeping hair texture smooth and intact, and repairing any damaged cuticles. Use a protein pack of thick yoghurt, applied all over the scalp and hair at least once a week, for maximum benefits.Pro tip: Opt for milk and milk products like yoghurt for a natural protein treatment that enhances both texture and hair growth.

You May Like: Protein Shakes For Gaining Muscle

Tips & Recipes Homemade Protein Treatments For Natural Hair Growth

A very warm welcome back to the Jostylin blog. In todays blog, I want to lightly touch on the topic of homemade protein treatments for natural black hair growthproteins. I know there is a lot to be said about proteins and whether your hair needs more of it or less of it. But the topic of this article will be What are the best homemade protein treatments for natural hair growth on black hair. This post will address the best methods and ingredients on how to make a protein treatment for hair growth. I will write another in-depth article on using proteins for high and low porosity hair.

Continue reading to better understand what ingredients may be best for your protein treatment, why having a protein treatment is important and different homemade protein treatment recipes.

When you have finished reading this, also check out my write up on how to make a deep conditioner for natural hair growth. And, for all your hair growth queries, check out my article on How to Grow Natural Hair. Just pin the articles on your bookmarks so you can read them later.

Dont forget to visit the online natural hair shop by clicking the image below. You can find a range of luscious natural hair growth products to maintain and grow healthy hair.

Nexxus Humectress Moisture Restoring Masque

The Best Protein Treatments for Natural Hair Diy  Home, Family, Style ...

A deeply nourishing hair mask restores the much-needed vitamins and proteins in your relaxed hair. The Nexxus Humectress Moisture Restoring Masque works by adjoining elastin proteins to your hair. The mask also binds deep into each hair strand. The best part of the mask? It contains a Protein Complex that provided 24-hours of moisture to your dehydrated and brittle hair.

You May Like: Whey Protein Powder Side Effects

How To Do Protein Treatment For Hair

There are two common ways to do protein treatment for hair – you can either get it done professionally at a salon or try it at home with OTC hair masks or natural ingredients. If you are getting a protein treatment at a salon, they will guide you through the entire process.

For at-home protein hair treatments, you need a protein mask. You can make a mask at home or purchase it from the market, and follow the below-given steps:

Benefits Of Protein Treatments For Hair

@myliberatedbeauty / Instagram

If the hair is made up of protein, why does it need additional protein treatments? According to Shamban, hair naturally loses moisture and nourishment the farther away it is from the root. “As we lose moisture and nourishment, the keratinized protein begins to unravel and break down. It loses strength, elasticity, and the bonds weaken. Rebuilding, supporting, and boosting this protein matrix is key to healthy hair and scalp. This can be done chemically in the salon or more naturally and botanically at home.”

Also Check: How To Use Aphogee Two Step Protein Treatment

Benefits Of A Protein Treatment For Natural Hair

The benefits of a protein treatment include:

  • Extra body and volume

Using the right protein-rich products could make your hair softer, more moisturized, and enhance your curls overall. Protein treatments could also be useful for color-treated and/or damaged hair.

However, long-term and excessive protein treatments or leaving the products in your hair for too long may actually be detrimental and lead to breakage. Only use protein treatments as needed for your hair.

You may read online or see a YouTube video where someone says that they use external protein treatments once a week or every other week. This may be too much for your hair.

You also may not always receive all of these same benefits when doing an external protein treatment on your hair. Like with everything, maintaining curly hair is an ongoing learning process and figuring out what works for your hair is the most important.

The Best Protein Treatments For Hair

Frizzy Hair Upkeep for My Curly/Wavy Hair ! Protein Treatments at Home I Redken

There are many protein treatments on the market, each designed for different hair types and textures. “While expensive, this masque made by my friend Philip B is truly worth its weight in gold, and a little goes a long way,” Shamban shares. She recommends looking for a pea protein-based product with any in-home product, which combines protein and lipids to amazing effect.

We’ll be the first to admit that we’re suckers for cute packaging. So it should come as no surprise that when we saw this K-beauty protein treatment we had to get our handsor hair, rather on it. And while it’s not uncommon for cute packaging to compensate for less than stellar products, fortunately for us, that’s not the case here. Featuring collagen and ceramides, this treatment proves that popular skincare ingredients can also work wonders on hair.

If your damaged tresses could use some damage control, then why not reach for this aptly-named treatment by Aveda? As far as home shampoos go, Shamban recommends this one as it uses quinoa proteins and jojoba oil with castor oil to help restore, restructure, and protect against future damage and breakage.

You May Like: Best Whey Protein To Lower Cholesterol

Natural Protein Treatment For Your Hair

If your hair is thin, prone to breakage, or struggling to grow, it may benefit from a natural protein treatment. This is often as easy as smearing protein-rich foods in your locks, letting them sit, and rinsing them out.

Some of the best ingredients to use for a protein treatment are eggs, oils, avocado, milk, gelatin, yogurt, or sour cream.

To make the perfect protein treatment, you can mix a few together and add in essential oils. The essential oils can have some incredible benefits for your hair and help mask the scent of massaging weird foods into your head.

Why Does Your Hair Need A Protein Treatment

Your hair is actually made up of protein. So when it is depleted, your hair turns brittle, dry and can get easily damaged. So to make up for what is lost, it only makes sense that you should pamper your hair with substitute proteins. While egg is a common ingredient for home protein treatments, you can also make do without it. Here are our top 4 protein treatment for hair at home without egg.

Recommended Reading: Examples Of High Protein Breakfast

Try Out The Cysteine Treatment As A Safe Cost

Although lesser popular, cysteine treatments are safer and more cost-effective than keratin treatments. The downside? You wont get silky straight hair. Instead, youll still keep your waves or curls, but itll be a frizz-free, smoother version that looks sleek. Cysteine uses a non-essential amino acid found in keratin, instead of keratin itself. It is protein-based and focuses on healing and repairing damaged hair, rather than altering their structure. However, the same rules apply using sulphate-free shampoos are a no-no as they reverse the effects more easily. Also, the results of the cysteine treatment also last for the same amount of time 3-6 months.Pro tip: Use a cysteine treatment at the salon as a more natural, cost-effective protein treatment.

Protein Treatment Vs Hot Oil Treatments For Natural Hair Growth Which One Is Better

Pin by Amira H on diy

In my opinion, both treatments are great for hair growth, however, heat is used in hot oil treatments to assist with hair penetration, whereas a protein treatment on the other hand, does not typically include heat.

Another major difference is the ingredients used. Hot oil treatments tend to include a blend of oils and sometimes herbs. Protein treatments can include an array of protein rich ingredients found in your kitchen. This can include anything from honey, egg, banana, lemon juice, avocado, coconut milk, coconut oil, olive oil, apple cider vinegar, mayonnaise, and more.

For more information on hot oil treatments, check out my other article on Hot Oil Treatment for Natural Hair Growth.

Don’t Miss: Protein Shake Before And After Workout

How To Make A Protein Treatment For Natural Hair

Combine as many products as you want into a small bowl. You do not have to put a lot of products into your mixture just use whatever you have.

Its preferred that the mixture is heated either on the stovetop or in the microwave but you must be careful when warming mixtures with egg to ensure that the egg will not scramble. Dampen your hair and evenly apply the mixture to your hair.

Cover your hair with a plastic cap or plastic shopping bag and let the mixture sit on your hair for 30-45 minutes. Donotletthemixturesitonyourhairfortoolong this may cause your hair to harden and break off.

Once your time is up, rinse the mixture out of your hair with cool to lukewarm water and shampoo/condition like normal.

Egg Protein Hair Pack For Thicker Stronger Hair

Here comes the king ingredient which alone also can give you some incredible benefits to your hair. Since the earlier times egg has been used in a lot of hair care products. This hair pack is very easy to apply, just take 2 eggs and beat them in a bowl. Apply that pack on the scalp and hair with gentle massaging. Leave it for 1 hour and then wash with cold water. Get a nice shampoo to get rid of that peculiar bad smell the eggs leave in your hair.

Recommended Reading: Good Sources Of Plant-based Proteins Include

Egg And Yogurt Hair Treatment


1 egg

1 tablespoon whole fat yogurt

2-3 drops lavender essential oil


  • Combine all ingredients in a small bowl.
  • Whisk until well combined.
  • Massage the mixture into your scalp and hair. Then, run your fingers through your strands to ensure the serum is covering all of the hair.
  • Let the protein treatment sit for at least 15-20 minutes, then rinse with warm water.
  • Wash out with shampoo and conditioner.
  • Use Hair Botox A Deep

    Aphogee Balancing Moisturizer Two-Step Protein Treatment, Repair Damaged Hair at Home

    Hair Botox, while similar to keratin and cysteine treatments, varies slightly in that it is a deep-conditioning treatment that uses amino acids, proteins and essential nutrients. If there is any environmental or lifestyle-based damage to your hair, it remedies this in the most natural way possible. Like keratin, this also needs to be repeated 3-4 times a year.Pro tip: Hair Botox is catching up as a chemical-free replacement to keratin as far as salon-based protein treatments go.

    Read Also: Nature Valley Protein Bars Costco

    Related articles

    How To Vegans Get Protein

    How To Add More Protein To Your Vegetarian Diet ...

    Lenny And Larry’s Protein Cookies

    How Healthy Is Lenny & Larrys The Boss Cookie ...

    Vega Sport Protein Powder Vanilla

    Planet Earth Comes First Vega...

    Process By Which Cells Make Proteins

    The Organization Of Mrnas And The Initiation Of Translation ...