Gatorade Recover Whey Protein Bar

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Gatorade’s Whey Protein Bar Has 20 Grams Of Protein But It’s Still Junk Food

Gatorade Whey Protein Bars Taste Test & Review!

A Gatorade Whey Protein Bar boasts 20 grams of protein, great for athletes and anyone trying to get more protein in their diet. The devils in the details, though: It also contains 28 grams of sugar and 30 percent more calories than a Snickers bar. Its marketing and the health halo all wrapped in one sinister package.

We know that whey protein is a good way to boost your protein intake. Gatorade knows we know that, with the 20g protein prominently displayed on the packaging. For good measure, theyve emblazoned their package with logos from major sports confederations: NFL, NHL, NBA, and MLB. So you know athletes love it, too. Lets take a look at the nutrition facts of a Snickers bar and the Gatorade protein bar:

Snickers // Gatorade Whey Protein Bar

270 calories // 350 calories

4.5g saturated fats // 10g saturated fats

29g sugar // 28g sugar

4g protein // 20g protein

Helps Fuel Muscle Recovery After Exercise

Each serving also contains between 15-25% calcium, giving your muscles everything they need to contract as you sweat. The high-quality milk and whey protein are easy to digest, reaching muscles faster than other types of protein, like casein. Other ingredients of the protein bar include milk, soy, and wheat with 0 grams of trans fat.

An Overview On Protein Bars

Sometimes you just need a little something to sustain you until the next meal. Few things can fill that need as well as a protein bar. Tucking discreetly into a laptop bag or purse, protein bars are not only filling, but they can also ensure you get the extra protein you need as you head to the gym to build muscle. Some prefer a protein boost after a workout to enhance muscle recovery.

Whatever your use, there are certain factors to look for in a protein bar. Perhaps the first of those features is taste. While this can be subjective, there are some bars that specialize in giving you plenty of dessert-like options. If your mouth waters at the thought of a cookies-and-cream protein bar, consider looking for an option that offers those rather than the standard flavors like peanut butter or dark chocolate.

There have been multiple studies showing the benefits of protein before hitting the gym. One study found that 20 grams of whey protein before a workout improved anabolic response. If youre looking for that type of benefit, youll find few protein bars have quite that level of protein. If you just want to stay full between meals, though, a bar with a lesser amount could do it.

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Gatorade Recover Chocolate Chip Whey Protein Bar 28 Oz 12 Count

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If you aren’t 100% satisfied with this item, you may return it or exchange it for free. Simply bring it back to any Staples store or send it back to us by completing a return online. For more details, please see our return policy.

  • 12-Bar Box of Gatorade Recover Whey Protein Bars in delicious Chocolate Chip flavor!
  • 20 Grams of Protein per Bar
  • A great post-workout Recovery Protein Bar

Gatorade Recover Whey Protein Bar

Gatorade Recover Whey Protein Bar, Chocolate Chip, 20g Protein, 1 Ct ...

Containing high-quality milk and whey protein, this nutritional sports bar provides 20 grams of protein and 45 grams of carbohydrates. Gatorade Recover Whey Protein Bar is formulated with nine essential amino acids to help rebuild muscles post-exercise. Made with 350 per serving, calories from the carbs refill depleted energy stores in muscles and the calories from protein help rebuild them.

You May Like: Body Fortress Whey Protein Nutrition Facts

Used By Professional Sports Teams

Part of a well-balanced diet, the Recover Whey Protein Bar can be used pre-workout, post workout, and as a protein rich meal option or snack. Formulated and backed by science, this protein supplement is widely used by athletes in the NFL, NHL, NBA, and MLB. The bars are available in a variety of great tasting flavors in a pack of 12.

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