Hidden Sugar In Garden Of Life Raw Protein
I was surprised to see that two of Garden of Lifes unflavored protein powder products contain 6 grams of sugar. Check it out
Garden of Life Raw Meal
Garden of Life Raw Protein and Greens
If youre buying an unflavored protein powder, added sugar is probably the last ingredient you want in it. And organic cane sugar is no better than any other sugar source.
The chemical composition is exactly the same your body will break the sugar down into glucose and fructose in the digestive tract and it will have the exact same negative effects on your metabolism.
Unflavored Powder Hemp Protein 16 Oz
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Hear Our Expert’s Take
Garden of Life Raw Organic Protein contains 22 grams of protein per scoop, which is comparable to other protein powders on the market. It contains multiple plant-based protein sources including pea, brown rice, chia seed, quinoa, garbanzo bean, and pumpkin seed.
This blend of multiple, quality plant-based protein sources includes 4 grams of branched chain amino acids which are typically lacking in many plant-based protein supplements. This protein powder also contains a probiotic and enzyme blend which is not found in every protein supplement on the market. It is vegan, organic, gluten-free, dairy-free, and soy-free.
The drawback of this particular protein powder is the use of sugar alcohols and gums as filler ingredients in the organic flavor blend. Sugar alcohols are known to cause gastrointestinal upset when consumed in moderate amounts.
Garden of Lifes Raw Organic Protein has multiple benefits with high-quality plant-based protein sources, but the flavoring blend used is a drawback. As a Registered Dietitian, I would recommend the unflavored variety, or the sport version of the product. They contain the same high-quality ingredients, but without the added gums and sugar alcohols.
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Garden Of Life Raw Protein Unflavored Review
Starting with flavor that has no flavor, Garden of Life Raw Protein Unflavored is a winning option in the category of transparent, natural-tasting, unflavored vegan protein powders. Its not sweet, nor is there much taste to speak of. But its very smooth and virtually undetectable when added to a smoothie or incorporated into a recipe. Its also one of the few vegan protein powders without stevia as a form of sweetner.
Also, if youre looking for a quality vegan protein powder thats low on the sweet scale, then this is a good option worth trying. Like Garden of Life Raw Fit protein powder that has metabolism-boosting ingredients, its nutritionally dense, low in calories, and isnt sweet
Most Garden Of Life Protein Powders Have Natural Flavors
Heres what David Andrews, Senior Scientist at the Environmental Working Group has to say about natural flavors:
Natural and artificial flavors really arent that different. And those natural flavors can actually contain synthetic chemicals! Youre right to be skeptical of the word natural its often thrown around loosely.
Vandana Sheth, spokesperson for the Academy of Nutrition and Dietetics, says these flavors may induce food cravings in some people too.
I emailed Garden of Life and asked, What ingredients, specifically, do your natural flavors contain?
Heres what they said:
In the Organic Plant Protein and RAW Organic Meal there will be ingredients that says its a flavor, like Organic Vanilla Flavor, which means that the ingredients is not strictly a vanilla bean that was added to the product but an extract form. This just means its more concentrated so less of the ingredient can be used without altering the nutrients that are in the product. In other flavors youll see a combination of both like the Chocolate Cacao flavor of the RAW Organic Meal. This one will have RAW Organic Cacao which is where chocolate comes from with Organic Chocolate Flavors just to enhance the cholate taste. If you were to just have the cacao then the product will most likely not taste like what most will expect from a chocolate flavored product.
Now, Im not saying Garden of Lifes flavors contain other shady ingredients like most companies add, especially since theyre organic.
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Price Review: How Much Does Garden Of Life Raw Protein Cost
Because the price of Garden of Life Raw Organic Protein varies based on the seller and market demands , I am unable to list a specific price tag. But what I can do is give you a value rating of the cost of Garden of Life Raw Protein given the products quality, volume, and comparability to similar vegan protein powders on the market.
On the complete spectrum of plant-based protein powders, Garden of Life Raw Organic Protein Plant Formula is about average in price. You can typically find a 20-ounce tub of Garden of Life Raw Protein priced just over $30. And given the fact that its one of the highest quality raw vegan protein powders with a 5-star flavor spectrum that comes in four options, I find Garden of Life Raw Protein is a solid value thats worth the price. Among all the different Garden of Life protein powder reviews Ive done, this one is my favorite.
Price Review Rating: 4 out of 5
Raw Organic Protein Powder
Raw Organic Protein is a Certified Organic, Non-GMO Project Verified Raw Vegan Protein powder made with 13 Raw sprouted proteins delivering 22 grams of protein that is dairy free with a complete profile of all the essential amino acids along with added whole food fat-soluble vitamins, probiotics and enzymes.
Unleash the nutritive power of living grains and seeds with Garden of Life Raw Organic Proteina certified organic, raw, vegan protein powder with a scrumptious taste. Featuring 13 Raw and organic sprouts, Raw Organic Protein is an excellent source of complete proteinproviding 22 grams and 29% of the Daily Valueincluding all essential amino acids. Raw Organic Protein contains fat-soluble vitamins A, D, E and K and supports digestive health and function with live probiotics and protein-digesting enzymes. Raw matters because heat can denature proteins, reducing their availability to your body. But Garden of Lifes Certified Organic plant proteins are differentalways gently produced at low temperatures, without any added fillers or carriers, preserving their complete amino acid integrity and whole-food, Certified Organic, Non-GMO goodness.
Raw Organic Proteinan excellent source of Certified USDA Organic, Non-GMO Verified, Informed-Choice Clean for Sport, Raw, vegan complete protein powder from 13 raw and organic sprouts.
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Should You Buy Garden Of Life
After a ton of glowing reviews, detailed benefits, and some personal experience with post-workout drinks, it’s safe to say that Garden of Life Protein Powder may work as a recovery drink if youre vegan.
As a vegan though, I find it quite difficult to support the brand that makes it. I understand that its all business, but personally, Id rather back up a brand that makes non-GMO, fully plant-based protein.
Garden Of Life Raw Protein Vanilla Chai Review
As a nice twist to an already awesome flavor, Garden of Life Raw Protein Vanilla Chai is a superb choice if you want something layered with a little more complexity. Garden of Life did us chai-lovers a solid with this product, as the taste is phenomenal. Its still moderately sweet with a great balance of chai spice and vanilla bean, making it a delicious combination for the right application.
Garden of Life Raw Protein Vanilla Chai is certainly not as transparent and universally applicable as some of the other options, so make sure you really like the chai before you buy. But if you do, youre in for a treat. This product gives you the subtle notes of cardamom, cinnamon, and ginger common in good chai spice.
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Raw Organic Protein Unflavored 20 Oz By Garden Of Life
Raw Organic Protein is a Certified Organic, Non-GMO Project Verified RAW Vegan Protein powder made with 13 Raw sprouted proteins delivering 22 grams of protein that is dairy free with a complete profile of all the essential amino acids along with added whole food fat-soluble vitamins, probiotics and enzymes.
Garden Of Life Recall And Protein Powder Controversy
Garden of Life was in hot water a few years ago when 33 people got Salmonella poisoning from their Raw Meal Organic Shake & Meal Replacement powdered mixes. The victims ranged in age from 1 year to 84 years old.
Ive had Salmonella and it was quite possibly the sickest Ive ever felt in my life wouldnt wish it on anyone. Thankfully, none of the 33 people from the Garden of Life recall died.
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The Best Garden Of Life Protein Powder
As one of the flagship products of this brand, Garden of Life Raw Organic Protein Plant Formula is one of the latest products to be refurbished with a new flavor and nutritional composition. In other words, Garden of Life has been polishing up its branding and labeling, while revamping the ingredients of some of its products . In essence, Garden of Life Raw Organic Protein is one product that has seen a substantial overhaul and were excited to give it a thorough review.
If youre searching for the Internets most comprehensive Garden of Life Raw Protein review, then youve come to the right place. Here at the Vegan Protein Powder Review, we conduct in-depth reviews on various plant-based protein powders. We especially appreciate Garden of Life protein powders because they typically contain no added sugars, nor any artificial flavors or sweeteners.
Have you had Garden of Life Raw Organic Protein Plant Formula? Let me know what you think of this product in the comments below. Also, check out some of the related plant-based protein powders listed below.
Garden Of Life Raw Protein Chocolate Review
Because I am picky about my chocolate-flavored vegan protein powders, I naturally embraced Garden of Life Raw Protein Chocolate with the mindset of a food critic. The experience and outcome was overall pleasing This flavor reminded me of chocolate Ovaltine, in that it had a rich, milk chocolate taste that was quite delightful.
Although great on its own with just almond milk, this flavor is also a nice addition to oats, unique recipes, and decadent smoothies Staying consistent with the other flavors top-of-class reputation, Garden of Life Raw Protein Chocolate is one of the best of its kind.
Flavor Review Rating 5 out of 5
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Flavor Review: Does Garden Of Life Raw Protein Taste Good
While taste is always subject to opinion, I think most people who have tried the old version of this product would agree that the New and Improved Garden of Life Raw Protein is a big improvement. In reference to my previous review of the old version, I use words like chalky and sooty. But having taste-tested the new stuff, theres nothing of the sort only smooth deliciousness.
The four flavors in the roster of Garden of Life Raw Organic Protein Plant Formula include Unflavored, Chocolate, Vanilla, and Vanilla Chai. Similar to other products like Garden of Life Protein & Greens, the flavor is well-balanced in terms of sweetness and texture. I also found the texture to be quite smooth, as each flavor mixed very easily into just almond milk
Garden Of Life Raw Organic Protein Powder Review
Garden of Life Raw Organic Protein Powder is a universal choice for all walks of life. Made from sprouted protein sources, gut-friendly probiotics, and digestive enzymes, this keynote protein powder from Garden of Life is 100% raw, organic, and GMO-free.
But does this Garden of Life protein powder taste good? Is it sufficient for athletic recovery? And how does the price measure up to its value? Below I answer all of these questions.
Jump to:Ingredients & Nutrition | Taste | Price | Bottom Line
Whether for athletic recovery or a weight loss supplement, Garden of Lifes Raw Organic Protein Powder equally as versatile as it is nutrient dense. Not only is it nutritionally-stacked, but it also offers one of the better stevia-free protein powder options .
In my Garden of Life Raw Protein review, I had the distinct, first-world privilege to taste all four flavors: Vanilla, Vanilla Chai, Chocolate, and Coffee. But in addition to providing a comprehensive flavor review of this vegan protein powder, I also analyze the nutritional profile and overall value of the product. Lets jump right into it.
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Garden Of Life Protein Powder Reviews Summed Up
The one Garden of Life product I really like and recommend is Organic Plant Protein . Its a solid product with all organic, real food ingredients and contains probiotics. Here are the ingredients and nutrition facts:
Ive used Garden of Lifes Raw Fit protein in the past but Ive since phased out all products with flavors.
Unfortunately, all Garden of Life protein powders other than Unflavored Organic Plant Protein contain flavors, gums, and/or sugars.
Long story short, I like their Unflavored products with no sugar added and their commitment to organic, real food ingredients but cant give their flavored ones my stamp of approval.
Garden Of Life Raw Protein Vanilla Review
If youre a fan of vanilla-flavored vegan protein powders, then you have to try Garden of Life Raw Protein Vanilla. This is one of the most delicious, natural-tasting vanilla protein powders Ive ever had. In addition to having a distinct vanilla bean flavor, it also had nostalgic tastes of cashews and Nilla wafers.
The beauty of Garden of Life Raw Protein Vanilla is that it can be added to a number of applications beyond smoothies. Ive tried it in oats and mixed it into the milk of my cereal. Its mildly sweet and has no stevia aftertaste like other vanilla-flavored options out there. Very pleased in reviewing this product, I put this choice atop my list of recommendable products.
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Garden Of Life Nestle Acquisition
In December 2017, GOLs parent company Atrium was acquired by Big Food giant Nestle for $2.3 billion.
Despite Garden of Lifes CEO Brain May assuring customers there would be no plans to change anything, many consumers were concerned based on Nestles track record of selling junk food and fighting to thwart GMO labeling efforts.
When small companies get bought by big companies, they generally do everything possible to decrease costs, and the first thing they look at is, How can we reduce the costs of our ingredients. This often leads to more ingredient sourcing from questionable sources overseas. Not saying Garden of Life is guilty of this, but its worth asking them where they source their ingredients from and seeing if you get a straight answer.
Why Raw Organic Protein
Unlock the nutritive power of living grains and seeds with creamy and delicious Garden of Life Raw Organic Protein powder. It contains Raw Food-Created fat-soluble vitamins A, D, E and K and supports digestive health and function with live probiotics and protein-digesting enzymes. Raw matters because heat can denature proteins, reducing their availability to your body. With 22g of muscle-building complete protein, this vegan protein powder is Certified Organic and Non-GMO Project Verified with no added fillers or carriers.
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